Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I assist adolescents and young adults in navigating life transitions, stress, depression and anxiety from an atmosphere of compassion and acceptance. I guide parents in finding a deeper understanding of their child’s behavior - allowing them to truly “see” their child while helping them cope with big feelings.
My Background and Approach
I have always been drawn to the stories we tell, and the power we have in re-authoring these stories. Through mindfulness based practices, meditation, insight and providing a safe space to show up exactly as you are, I will assist you in your healing journey as you create the life you desire.
My Personal Beliefs and Interests
With therapy, we can start to navigate the inevitable ups and downs of life from a place of calm and inner resilience. "We don't have to do it all alone. We were never meant to." - Brene Brown. I welcome you to reach out and give yourself the gift of support. You are not alone in this journey. Let’s navigate through the uncertainty and healing together.