Services
- Individual
About My Clients
I am passionate about working with Adults, Performers, Creative artists, and Professionals in the Entertainment Industry. I specialize in Anxiety, Depression, Life transitions, Dissolving Creative & Career blocks, Overcoming Perfectionism & Imposter Syndrome, Relationship Challenges, and issues related to self-esteem. I utilize a culturally sensitive & strengths-based approach and it would be a privilege to help you heal and reach a healthier sense of self.
My Background and Approach
I offer a supportive and non-judgmental space to build trust and explore the difficulties my clients are facing. My ultimate goal is to help clients become more self-aware and confident to manage everyday stressors and long-term growth. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Motivational Interviewing (MI), and Mindfulness therapy to facilitate healing. I specialize in treating anxiety, depression, life transitions, relationship issues, imposter syndrome, creative blocks, and self-esteem. If you're looking for a therapist to embark on this journey with you, please do not hesitate to reach out. I am hear to listen and guide you through the process of growth.