Sara Hegerty (she/her)

PhD
Accepting Clients

Welcome! I provide online psychotherapy services, allowing you to feel comfortable and safe while working to meet your personal goals.

Psychologist in ,

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

Whether you are struggling with anxiety, depression, low self-esteem, school/career problems, medical challenges, or stress related to a difficult situation, you are not alone. When the effort to manage on your own becomes too much, professional guidance can help move the process along more efficiently. Many people benefit tremendously from having a sounding board, but therapy takes this one step further, providing research-based interventions tailored to your unique situation and personality.

My Background and Approach

My approach is cognitive-behavioral, within the context of a warm and supportive professional relationship. I focus on symptom improvement and sustained behavior change. Successful therapy involves work outside of scheduled meetings, and we will collaborate on developing steps for you to take, activities to try, and ideas to ponder.

I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $120 - 180/session

Reach out to Sara