Services
- Individual
About My Clients
I help clients break the cycle of trauma stemming from domestic and intimate partner violence, abuse, chronic stress, and other adverse life experiences. Beyond physical harm, the emotional and spiritual effects of trauma can run deep and far, with survivors often facing anxiety, depression, low self esteem, and a lack of stability in the aftermath. My role is to be a source of guidance and support along your healing journey. Together, we’ll make sense of your experiences and nurture your res
My Background and Approach
Everything you need to grow and heal is already inside of you. Sometimes, all it takes is the support of a therapist to bring out your strengths, confidence, and courage to make meaningful life changes. My goal is to understand how past experiences impact your present so we can heal them from the root. We’ll also identify coping strategies for moving through difficult emotions or memories so you can show up for yourself with more compassion and confidence. As a result of our time together, you’ll fortify your inner strength and identify strategies for creating new, positive life experiences that nurture your sense of wholeness, optimism, and hope. Providing a window into the deeply painful and personal parts of your life takes bravery. It would be an honor to work with you to make sense of all the experiences, memories, and beliefs that make up your internal world. Let’s begin the work of healing, together.
My Personal Beliefs and Interests
People who come to therapy see value and worth in their personhood. Tending to the parts of yourself that need healing is one of the greatest acts of self-love. Sharing your experiences—especially ones filled with many emotions and struggles—is extremely courageous as it requires trust and vulnerability. For that, I truly value the opportunity to be invited into your healing journey.