Services
- Individual
- Adolescent/Teen
About My Clients
Are you tired of constantly feeling overwhelmed and anxious? Your mind is racing with a million thoughts, and you never have a chance to just relax and be present. You feel like no matter what you do, you’re never good enough. You find it difficult balancing your workload, hobbies, and social life, while still making time for yourself. You’re constantly worried about what other people think of you, and you find yourself replaying social situations in your head.
My Background and Approach
I provide in-person and online therapy in Gainesville, Florida. As your therapist, I offer a safe, judgment-free space to process your concerns, recognize your strengths, develop new ways of thinking, and experience growth. I am also trained in EMDR to help people heal from trauma. My clients leave therapy feeling empowered, more self aware, less anxious, and better able to manage stressors. Therapy is a collaborative process, so we'll work together to identify your goals and make progress towards them. Let's start your journey towards healing and growth!
My Personal Beliefs and Interests
Therapy is a place to be heard and grow. A strong therapeutic relationship is the most important factor for progress in therapy. I value making sure that you feel safe, secure, and comfortable with me. I also seek to understand your unique experience as it relates to different parts of identity such as your race, ethnicity, gender, culture, sexuality, ability, etc.