Services
About My Clients
On the surface you have it all together but underneath your mind is constantly racing with anxious thoughts and self doubt- fears of being a failure, people finding out you are a “fraud” and a harsh inner critic. You feel lonely and disconnected. No matter what you do, you never feel "good enough." You deserve to feel confident, calm, and connected. You are ready to "get out of your head and start living." You've come to the right place.
How I Can Help You
You’re ready to let go of your inner critic and start taking care of yourself without feeling guilty. You deserve meaningful relationships where you feel supported. You want to feel fulfilled, have balance, and enjoy the life you have worked hard to build. Feeling calm and confident aren’t out of your reach, I’d love to help get you there. I specialize in treating anxiety, self esteem, and trauma in adults utilizing individual therapy and EMDR. I offer in person services in Silver Lake, Los Angeles and virtual sessions for California residents. Reach out to schedule your free 20 minute consultation call today to learn more.
My Values as a Therapist
My approach is collaborative and treatment is client-centered and individualized. I have advanced training in trauma therapy, EMDR, IFS, and attachment therapy. Clients describe me as warm, authentic, and direct. As a 1st generation American, I welcome clients who want to explore the challenges and strengths of being a child of immigrants. I work with clients to understand how culture and intergenerational trauma may be impacting them. I identify as SWANA (South West Asian North African) and am passionate about supporting SWANA clients.