Shamara Nicholas
Licensed Mental Health Counselor, LMHCChildren (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Rita has had the pleasure of collaborating with people from diverse walks of life. They have worked extensively with both individuals and families. She specializes in LGBTQIA+ concerns, trauma, food concerns, and body-image. Rita works with adults, adolescents, and children.
Clients I work with come in for an array of reasons ranging from day-to-day stressors to overcoming unresolved trauma. My clinical experience involves providing individual, group and family counseling to children, adolescents/teens, adults, and families. I have assisted these clients in working through complex trauma/PTSD, depression, anxiety disorders, mood disorders, self-esteem issues, interpersonal conflict, LGBTQIA+ issues, and life transitions.
I have had the privilege of working with a diverse range of clients, including individuals seeking meaning and purpose in life, those grappling with existential crises, and individuals dealing with issues related to identity, personal growth, and self-discovery. My practice welcomes people from all walks of life who are ready to engage in thoughtful exploration and self-reflection.
You know there’s potential for life—your work, relationships, and daily routine—to be better, but nothing you’ve tried so far has really helped. Not as much as you’d hoped, anyway. You’re still having trouble managing time well without sacrificing your eating habits or workout routine. You’re still having pointless fights with your partner (or struggling to find a partner at all). And, above all, you’re still always worrying about one thing or another.
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I help individuals embrace change with resilience, clarity, and a sense of purpose so that you can seize the opportunity to embark on a path towards a more fulfilling and meaningful life. Working under the supervision of two licensed psychologists, I specialize in providing psychotherapy to adults who are working through life transitions, anxiety and depression, relationship difficulties, trauma, ADHD, and psychedelic integration.
I understand that you have been feeling exhausted, worried, and tense all the time. It's hard to keep up the facade of being the dependable one when you're running on empty. You deserve to live the life you truly want, and it's never too late to make meaningful changes.I want to provide you with a safe space to explore your thoughts and feelings, to examine the experiences and events that have shaped your life, and to help you loosen the emotional constraints that have been holding you back.
I work with a diverse range of clients, including adolescents and adults at all stages of life. I specialize in anxiety disorders, existential challenges, disordered eating, body image struggles and weight management. I also specialize in supporting professionals, executives and offer career counseling and support.
If you are looking for guidance with anxiety, fertility issues, ADHD, relationship and marriage counseling, or parenting, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice.
The approach to psychotherapy is deep, thoughtful, and caring. I work with adults and adolescents navigating challenges related to trauma, chronic illness, relationship struggles, abuse, life and career concerns, and issues around identity and creative expression. I also specialize in helping people recover from religious abuse and coercive control, including survivors of cultic abuse and high-demand groups.
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Feeling stuck in trauma? I love working with clients seeking to heal their complex trauma and PTSD. This trauma often masquerades as anxiety, which makes it confusing. We'll find just the right starting place, and I'll teach you practical tools. Whether you're feeling trapped in trauma, anxiety, or just wanting a deeper understanding of your human experience - we'll figure out together how to create more peace in your life and less exhausting hypervigilance and worry!
If you prefer virtual care from a psychologist, my practice might be right for you. Clients appreciate having a non-judgmental place to explore their thoughts, feelings, behaviors, and experiences. Clients want to arrive at new understandings so that they are able to have healthier experiences in the future.
Asian Americans and immigrants Parents and adolescents Medical professionals Mothers and pregnant women Folks in tech industry College & Graduate students New parents & Pregnant women Do you feel work-life balance is hard? Are you encounter challenges as immigrant parents or adult children with aging parents? Do you want to improve mood and relationship? Could you reduce the burden from traumas and recover from an attachment injury from the past?Simply give me a call for free consultation.
Are you tired of feeling trapped by the relentless grip of anxiety and the suffocating weight of perfectionism? I understand the unique challenges you face as someone striving for excellence while battling inner turmoil. There comes a point where the pursuit of perfectionism becomes exhausting and takes a toll on our mental wellbeing. Together, they form a barrier to our mental well-being, eroding our self-esteem and preventing us from living authentically.
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The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying.