Michelle Grasso
Counselor, LMHCOur clients are adults, youth and children who we serve in person in Hudson and Bolton, and in online sessions throughout the state of Massachusetts.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
I have over 3 years of experience assisting various age groups, identities and groups of individuals. I'm working towards obtaining my LCSW licensure (current year) and hold a Mental Health Certification in tandem with my Master's in Clinical Social Work degree from Simmons University since 2022.
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You want to appear successful but instead you feel: Consumed by an inner critic telling you that you aren’t good enough; disconnected from that part of you that’s always been confident; guilty for being angry at the people you care about; and worn out from feeling like you are letting other people down. Life doesn’t have to stay this way. Hi, I’m Dr. Rey Junco, and I can help.I provide trauma therapy using EMDR and Accelerated Resolution Therapy (ART).
Online Therapy
You love your partner and used to enjoy your time together. Now you find yourselves in the same arguments repeatedly. You feel like you can't do anything right despite trying hard to be a good partner. Your efforts go unnoticed, and intimacy has become difficult, leaving you frustrated and reluctant to try. Conversations end in conflict, creating distance and loneliness. Both of you are tired of arguing and walking on eggshells, feeling stuck and alone.
Online Therapy
Are you struggling with uncontrollable negative thoughts, panic attacks, & anxiety? Do you have low self-esteem, low-confidence and low-body image? Did you lose meaning of life or don't know why you exist? I know your goal! You want to be the most powerful and successful person! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength &responsibility to overcome Your distress through a positive goal-oriented approach & empathy.
Online Therapy
I serve teenagers 16+ and adults in individual, couples, and family therapy. Some people come to me with specific symptoms, while others have a general sense of malaise or a lack of meaningfulness. In all cases, I use a collaborative approach to design a treatment plan to help you reach your goals and feel more content and confident. I also see couples and families looking to improve relationships and address underlying stress.
Online Therapy
I enjoy working with folks who want to process traumas, heal from childhood wounds, and find peace in their life in the face of numerous stressors. Sometimes their issues are related to neurodiversity, attachment ruptures, or discrimination - all things that impact how capable you feel to manage particularly challenging days or triggers for painful memories. I can help you create a life without intense feelings, and provide the support for you to regain hope and experience inner healing.
Online Therapy
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My ideal clients are those with issues of anxiety, depression, cultural adjustment, adjusting to college, strained family relationships (especially second-generation immigrants), health-related concerns or chronic illness, and those seeking a Mandarin-speaking counselor. I have worked with a wide variety of patients from different cultures and backgrounds, and I aim to empower my clients and work together through their challenges effectively.
Online Therapy
The populations I specialize in counseling include people who identify within the broad LGBTQIA+ spectrums of sexual orientation and/or gender identity, persons living with HIV, polyamorous folks & others in non-monogamous or open relationships, and kinky people. I work with clients working on anxiety, depression, trauma, self-esteem, life skills, communication skills, boundaries, assertive communication, mindfulness, relationship counseling, and life changes.
Online Therapy
My clients come to me with their most difficult problems that they are unable to resolve on their own. Sometimes they have had other therapies like CBT which have not been helpful, and they are looking for a deeper understanding and change. I warmly welcome individuals of all identities, genders, and backgrounds without prejudice. My practice is committed to embracing all forms of otherness and all modes of existing.
Online Therapy
I accept private payments for individual and couples counseling services; I offer a sliding scale fee to help make therapy services as affordable as possible for the potential client(s) served. I am happy to work with you; please reach out with any questions.
Online Therapy
Elizabeth has a passion for working with women, trauma survivors, and the LGBTQ+ community. She believes in a person-centered approach when working with individuals and focuses on developing a strong therapeutic relationship with clients in order to meet their specific needs. Elizabeth feels strongly that client-centered, trauma-informed therapy can help facilitate emotional wellbeing and increase overall life satisfaction.
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I approach each relationship afresh with curiosity about you and your story, and believe that therapy is a space for sharing the load together. Through an identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.
Online Therapy
I've exclusively supported college students for more than four years so I consider that unique population to be a specialty of mine, however, I work with all legal adults on issues related to adjustment disorders and life transitions, anxiety disorders, interpersonal relationship challenges, and issues related to male identity and masculinity, among other things.
Online Therapy
My clinical work is driven by a focus on multiple levels of lifespan development, with an emphasis on stages of child development, identity development, and the transition to adulthood. I specialize in guiding identity-based work among young adults, immigrants, and people of color experiencing anxiety, depression, life transitions, and family issues.
Online Therapy
My clients are strong & successful women (and those that identify as women) that are seeking growth and change in their lives. Often they are moving through a live transition and seeking support. Some of my clients are managing chronic anxiety and depression, and some of them are healing from past traumas. All of my clients have a willingness to bring their whole selves to therapy!
Online Therapy
As a family therapist, I am passionate about working with families and the problems that keep them from their ideal relationships. My work is generally with youth, their siblings, and caregivers. When any person in a family is struggling, it impacts everyone. If trauma has impacted a family, the strength of connection is often stretched thin. It is my hope to connect, or re-connect, youth and families to their resilience, values, and love.
Online Therapy
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Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated.
Online Therapy
Are you feeling stuck in patterns that leave you unfulfilled? Perhaps you are struggling to understand or embrace your full identity. Or maybe you just feel “off” and don’t know what to do about it. I work with teens and adults struggling with depression, anxiety, grief, sexuality questions, relationship issues, gender exploration, body image, athlete specific issues, life transitions, and more. I can help you slow down and gain insight into the factors impacting your feelings and behaviors.
Online Therapy