Taylor Kucensky
Therapist, M.A.I prefer to work with teens and adolescents and am open to addressing different diagnoses such as anxiety, depression, skin-picking, OCD, and trauma.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
I have experience working with young children, adolescents, adults, couples, parents and families from diverse backgrounds in a variety of settings, such as home, clinic, and school. Her area of expertise includes Exposure and Response Prevention for OCD treatment, OCD Spectrum Disorders including BFRB's, anxiety, addiction concerns. I use a variety of different modalities to support the goals we have in therapy. Together we help you focus on what's important.
Online Therapy
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I am strongly connected with non-traditional individuals and relationships, and work to cultivate a safe place for all people, most frequently working with clients in queer, ethically non-monogamous, & kink communities. I have specialized training and experience working with families in transition, particularly prenatal and postpartum periods. My clients are typically navigating life transitions, such as relationship beginning/end, moves, college/career change, and any explorations of identity.
Online Therapy
Do you sometimes feel like you are bad at being an adult? All of the "little" things required to function feel impossible to keep up with, so how are you ever supposed to get to those big goals and dreams you have? And how do others make it look so easy? The people I work with are vibrant and creative, yet often feel a deep sense of inner chaos, overwhelm, and shame just beneath the surface. If this is you, let's connect to talk about how I can help!
Online Therapy
I provide therapy to Queer and Neurodivergent people by focusing on making ease of change through reflection, intention, and learning to feel. People who seek out the my help generally have not had the space or guidance to explore the complexity of thier identity, which often leads to feelings of worry and confusion. I help people reconnect to their unique inner landscape through exploration of the mind & body connection.
Online Therapy
I am passionate about supporting individuals struggling with anxiety, depression, low self-worth/self-esteem, interpersonal conflict, relationship issues, and life transitions as well as working with adolescents with eating disorders and empowering their parents in supporting them through their recovery. I have experience in working with adolescents and adults.
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I approach therapy with warmth and honest reflection to create a non-judgmental space for self exploration. I am passionate about working with individuals who are experiencing emotional struggles, low self esteem, transitional issues and attachment injuries.
Online Therapy
Battling anxiety, depression, or trauma can feel like being stuck in a shrinking room, weighed down by an unshakeable heaviness. Every decision feels like a mountain, and life rushes by as you stand still. You're not alone in this struggle. I'm here to offer a sanctuary—a place where your feelings are validated, your experiences honored, and your identity respected. Ready for a change? Reach out. Together, we'll start your journey towards a more fulfilling life.
Online Therapy
Many of my clients are exploring what it means to be their most authentic self, and how to deal with the barriers that stand in their way. They're looking for a place to be seen and understood, and to be able to let down their guard. I see clients with significant trauma histories, anxiety, and depression, looking for relief and a deeper healing that takes them to a place of ease and fulfillment. They may have tried other solutions, but feel stuck and eager for a lasting and meaningful change.
Online Therapy
My ideal client is tired of feeling numb, exhausted, frustrated, and confused as to why they feel the way they feel, and they are ready to do something about it. I specialize in working with those struggling with eating disorders, burnout/compassion fatigue, people pleasing, and difficult parents/parents with mental illness.
Online Therapy
I am passionate about supporting my clients in their unique process of growth, healing, and connecting to new inner awareness after traumatic events, during life transitions, through relationship challenges, during sexual difficulties or explorations, while navigating chronic illness, or through other mental health concerns. My clients include people across the spectrum of gender and sexual expression, poly and CNM folks. I am LGBTQIA+ inclusive and affirming as well as kink aware and affirming.
Online Therapy
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I believe every person needs a safe place to share their feelings and be shown unconditional acceptance. Raising children is incredibly challenging, especially in today’s times. I am here to provide support for children, teens, parents, & to help you build a secure and safe connection and ultimately, improve your relationship with yourself.
Online Therapy
When we are feeling low it can impact areas of life ranging from productivity and procrastination to how we show up and hold boundaries in relationships. Transitioning to the role of a parent can be difficult at times and it often feels like a ton of pressure to do everything 'right'. Now, imagine if you didn’t have to feel this way. It can seem overwhelming, but with support you can feel better and start living the life you want and deserve.
Online Therapy
ANXIETY has become a part of your daily routine. Your thoughts are constantly racing. Your body feels like it's buzzing. No matter what you do, you can't seem to turn your brain off....To everyone else, you're successful! For you, things are either a complete success or a total failure. And, there's that little part of your brain that whispers you're still not good enough...Something has got to change! I help young adults struggling with anxiety be able to manage their STRESS and take back life!
I work with families, teens, and adults. I work to help clients improve their life satisfaction. Whether that’s addressing depression or anxiety, working toward health in relationships, healing family of origin wounds, addressing trauma or a life transition, my aim is to guide clients toward a better understanding of themselves and what they want.
Online Therapy
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I believe it is important to be aware of the varying identities that make up an individual and how it shapes their experiences. I welcome and celebrate my clients of all identities. I enjoy working with people who want to work on anxiety, depression, chronic illnesses, caregivers of aging adults, and people grieving losses.
Online Therapy
My clients are motivated for positive change and put the work in to reap the fruits of their labor. My clients want to change their lives for the better - I am here to help guide them along their path. Reaching out to a therapist can be daunting, my hope is to ease that process through a non-judgmental free 20-minute consultation over the phone or zoom. These are free and are in no way binding! I love meeting new people and being invited into their journeys. I look forward to hearing from you
Online Therapy
I work with insightful and motivated clients who are facing challenges and yearning for change. My goal is to provide a warm and accepting space to recognize my client’s unique strengths and to help them take steps towards greater joy, connection and fulfillment. Common areas of focus include clarifying values, developing tools to cope with stress and anxiety, reframing challenges as opportunities for growth, deepening relationships, and fostering self-acceptance and compassion.