Services
- Individual
About My Clients
Are you looking for a non-judgmental space to process difficult experiences and gain clarity about repeating themes and patterns in your life and relationships. With an attachment and trauma-informed foundation in evidence-based practices, I'll work with you to identify the drivers of behaviors and triggers. I balance attentive listening with active participation and meaningful feedback.
My Background and Approach
In addition to working with depression, anxiety, and trauma, I am also passionate about helping individuals navigate and overcome the specific challenges associated with narcissistic abuse, infidelity, boundaries, and mistrust in relationships. I have worked in the mental health field for 7 years and have attended trainings on the following modalities and topics: cognitive-behavioral therapy, acceptance and commitment therapy, emotionally focused individual therapy, schema therapy, narcissistic abuse, complex trauma, motivational interviewing, substance abuse, and EMDR (not accepting EMDR clients at this time). Reaching out for support during challenging times is not easy. And contacting an unknown therapist from an online directory adds another layer of difficulty. If you're interested in working together, please reach out. I’m happy to answer any questions you may have.