Kathryn Sapoznick

Accepting Clients

Hi! I'm Kathryn, I accept insurance and am welcoming new clients.

Counselor in Chicago, IL


About My Clients

Are you feeling overwhelmed, saddened, depressed or anxious by challenging life situations? Do your personal relationship issues or career issues have barriers no matter how you view them? Find that you are self-critical instead of self-supportive? I collaboratively work with adults who are experiencing trauma and major life transitions. As personal life issues are addressed support and guidance are provided.

My Background and Approach

Working together, a variety of approaches are used to identify the patterns that repeat and hold you back. Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Trauma Informed Therapy maximize strengths and provide a way for you to effectively cope with stressors. As you open the door to recognizing what can be changed, we'll build a set of positive choices directed toward achieving your goals.

My Personal Beliefs and Interests

The journey of self discovery and healing can seem frightening at first. The 'What Am I Getting Myself Into' question. Therapy is a transformative process and offers life long techniques for creating a productive and joyful life. Let's meet and share the journey.

Insurance Plans Accepted
  • Oscar
  • Humana
  • Optum
  • United Healthcare
  • United Medical Resources
I offer online counseling in the following states:

At A Glance

  • Experience: 17 years of practice
  • Rate: $80 - 80/session

Reach out to Kathryn