Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Everyone has the potential to make positive changes in their lives by building resiliency through motivation and self-awareness. My goal is to create a non-judgmental environment, with an emphasis on cultural awareness, while guiding clients to achieve their personal goals, development, and desired outcomes. I work with adults 18 years and older.
My Background and Approach
I utilize various trauma-informed therapeutic approaches including Mindfulness to help my clients embrace healthy coping mechanisms and develop confidence in their own resilience. We can build resolutions for harmful generational cycles and explore systematic challenges that have impacted your growth and healing.
My Personal Beliefs and Interests
I strive to create a warm and welcoming environment to promote a safe space for one to be their authentic self to bring positive change and development. Together we can walk the path toward emotional wellness, despite history, socioeconomic status, and cultural background. The goal is to gain insight, awareness, and help my clients write their own narrative.