Karen Veintimilla Veintimilla
Licensed Clinical Mental Health Counselor, LMHCADHD, anxiety, depression, cultural differences, immigration, life changes, couples, polyamory, OCD, autism, anger, professionals, medical trauma, trauma, phobias, LGBTQ+
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
I am passionate about working with clients with diverse racial, spiritual, gender, and sexuality backgrounds handling anxiety, depression, trauma, and burnout. Together, we learn about the mind, body, and the various parts of ourselves that come up as we navigate life’s stressors and transition. We explore the meaningful ways you want to engage with yourself and others.
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An Octopus in human form is a person in perpetual motion juggling the high needs responsibilities of others and constantly shifting to avoid danger. Human Octopi are often the rock that steadies and anchors those in their orbit. Are you running on empty, losing steam This is not the life you ordered, pull up its QR code, go to your nearest high end grocery chain and send it back!
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Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
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I’m often incredibly amazed and humbled by the clients I work with who strive to become more aware/present, and make choices toward living healthier lives across mind, body, and soul. Over the last decade, I have helped individuals from all walks of life break cycles of negative thinking patterns and habits, and to instead, enjoy life in the ways we ALL truly deserve!
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Are you depressed, anxious, panicky or highly stressed in your present life and relationships? Does it feel like life is slipping away and you keep playing catch up with all the problems that surround you on a daily basis? Are you struggling with taking control over your life, finding peace and forming healthier, stronger relationships? f you answered yes to any of these questions, then you have made the right choice by being here.
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Are you struggling with your intimate relationships or even the relationship to yourself? Other areas of your life might be going well but you often feel stuck and frustrated with romantic relationships or friendships. You are looking to make a change and take your connection to others to the next level. I know what it’s like to struggle with relationships and feel unfulfilled.
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I specialize in treating trauma, emotional suffering, and psychological stress. My experience ranges from generalized anxiety, PTSD (sexual trauma, domestic violence, attachment trauma), major depression, gender, self-harm, substance use & disassociated disorders. I utilize an anti-oppressive framework. I affirm all binary & non-binary individuals, genders, races, ethnicities, spiritual orientations, sexualities, and intimate relationship frameworks.
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I provide psychotherapy to individuals and folx 18+ in various relationship types with concerns including anxiety, depression, relational conflict, complex trauma, grief and loss, body image, self esteem issues, disordered eating, polyamory, gender identity and LGBTQ+ concerns. My therapeutic relationships are grounded in principles of non-judgment, harm reduction, compassion, and positive regard. Together we will work to find what hurts, ask the right questions, and facilitate your healing.
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In my practice, I work primarily with adolescents and adults (ages 15 & up) who are going through significant life changes. Many of my clients are members of LGBTQ and activist communities. I specialize in working with Transgender and Nonbinary people and those who are interested in exploring their sexual orientation and/or gender identity. I offer letters of support for those who are seeking gender-affirming medical care. Many of my clients live with chronic health or mobility issues.
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My clients are motivated and curious, and recognize that outside support can make a big difference when life is just too much to handle alone. I approach therapy as a collaborative and creative effort, with mindfulness and body awareness contributing to our ongoing conversation. I offer support for anxiety, depression, life stage transitions, overwhelming stress, resolution of trauma, and chronic pain/illness. I also specialize in helping women who have been diagnosed with Endometriosis.
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I love to help folks get "unstuck," whether that's about relationship issues, family conflict, career, anxiety, depression, panic attacks, loss, divorce, and other life transitions. I work with clients to disrupt unhelpful patterns, heal wounds, and find creative approaches to life’s challenges. I also enjoy the challenge of helping couples navigate conflict and learn the potential healing power of increased closeness in their relationship.
Online Therapy
Are you tired of feeling as though your emotions are being dismissed? Do you often feel invalidated? Stressors are real, and you have every right to be heard. If you are someone who is ready to work towards their optimal emotional and mental wellbeing, you have come to the right place! I work with teenagers, young adults, and adults who are experiencing a variety of issues. Some of these issues may include anxiety, depression, OCD, phobias, low self-esteem, grief, and more.
Online Therapy
Maybe you have been feeling so anxious you find it difficult to leave your apartment or focus on school/work. Depression can make you feel numb. Life can be stressful at times. NYC can be a hectic place to live. Let's slow down this hectic life. Let's dive deeper into who you are and explore your inner goals. You are entering a safe space for an authentic therapeutic relationship and I am committed to helping you rediscover joy, balance, awareness, and wholeness.
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Our work together will help you to express, explore, and work through deeply held feelings, and gain clarity and insight into your life. Apart from tremendous actual lived experience, I have extensive professional experience working with adult individuals, children, families, couples and groups to address issues related to depression, anxiety, trauma, grief, loss, stress, lack of work-life balance, life purpose confusion, and other areas of concern.
Does this sound familiar? You’re a high achieving individual and to the outside world, you seem “fine.” Maybe even better than fine, others likely see you as having it all together. The picture of success. They’d be surprised to learn that internally you struggle to feel fine and in fact, sometimes, you feel like you’re not good enough at anything. The perfectionistic standards are impossible. The self-criticism is depleting. The emotional labor is exhausting. I get it and I can help!
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I work with adults to positively manage overwhelming periods of stress or anxiety in their life. Many of my clients are seeking a better understanding of their complex feelings and reactions to life’s stressors or would like help navigating challenging personal relationships in work, family or intimate relationships. I assist people in finding a healthier work-life balance and have a better quality of life.
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My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges.
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I support smart, insightful, empathic people who are working through feelings about their sexuality, relationships, and identity. I work frequently with those in the international aid field and folks who cope with high levels of mobility, stress, and trauma in their careers. Sex-positivity, LGBTQIA+, polyamory, ethical non-monogamy, sex work, kink, sexual trauma, power dynamics, genital pain, sexual discomfort, shame, differing levels of desire within relationships, and more.
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