Anna Munro
Clinical Social Worker , LICSWI specialize in working with adults experiencing substance use disorders and co-occurring disorders, including ADHD, trauma, bipolar disorder, and anxiety and depressive disorders.
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I work with adults and older adults who have ongoing challenges with depression and anxiety. My specialties are in treating anxiety, addiction, depression and trauma, but I also work with clients on issues of stress management, burnout, social anxiety, sleep issues, self-esteem/self-worth, and ADHD/ADD. Top Specialties: Anxiety, Addiction, Depression, Trauma Other Issues: Stress Management, Burnout, Social Anxiety, Sleep Issues, Self-Esteem/Self-Worth, ADHD/ADD
My clients often struggle with depression, anxiety, life transitions, relationship issues, and recovery from addiction. I bring an open and warm presence to sessions, and I enjoy guiding people toward positive change and watching their lives flourish over time.
I work with adults who have ongoing challenges with anxiety or depression, or who have experienced difficult life events. I have experience working in a wide range of settings, which helps better understand my client's needs and problems, and to have knowledge of systemic challenges. It’s important to me to provide a safe space where you can be yourself, while also challenging you to grow into the life you want to live for yourself.
You are just keeping your head above water, always working, always doing, leaving little time for things you enjoy. You are afraid that if you say “no” to work or to the people in your life, you are letting them down. You often feel responsible for other’s emotional reactions, trying to smooth things over. You walk on eggshells & are focused on not upsetting anyone that you constantly second guess yourself. At times you feel like your emotions are not legitimate, increasing stress & anxiety.
I love supporting clients in developing self-compassion, identifying and building on strengths, and learning new approaches to achieve a sense of well-being and peace. I have experience working with individuals dealing with anxiety, depression, self-esteem, life transitions, social and communication challenges, gender and sexual identity, polyamory, and neurodivergence.
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Aurora services clients of all ages - children, teens, young adults, adults and seniors - experiencing issues such as anxiety, depression, life transition, trauma, psychosis and substance use disorder. We see clients as individuals, couples and families. We receive referrals from schools, doctors, colleagues and most valued of all, from our clients.
I work with people from various communities, identities, and relational styles. My clients enter therapy with a desire to address individual, relational, or sexual concerns, and find the courage to create new lives and ways of being in the world. As there no 'one size fits all' in therapy, I work to create a therapeutic experience tailored to the specific needs, aspirations, and goals of the people I work with.
Our 1:1 therapy container will offer you a safe and sacred space to be seen, heard, and supported. Together we will offer space for the parts of you that have been waiting; the parts that have held their voice when told they were too loud, the emotions that have been stuffed down when told they were too big. Together we will welcome and invite all parts of you home and help them to feel connected and seen again.
Each relationship shared with a client brings a sense of investment and an opportunity of reward for diligence. We will aspire to goal achievement, conflict resolution and development of crucial life skills from a place of effective self-assessment, critical thinking and incorporation of tools that work for you.
I provide a therapeutic space where clients' feel safe, experiencing me as someone of whom can be trusted with their deeper thoughts. A client's feelings and goals are of the utmost importance to me. My wish is that that from the moment you meet me, you experience my highly analytical approach, coupled with genuine care and warmth.
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I work with adult individuals, couples, and small groups (think: family members).My clients are typically invested in their growth, want interactive therapy that does not insist on one approach, are open to mindfulness and exploring deeper issues of life and what it means to be them. Most of my clients are pretty curious about themselves, willing to be challenged, want to be seen and heard and validated, and want to do and get something better than what they currently have.