Sheila Addison
Counselor, PhD, Marriage & Family Therapy; LMFTBuilding relationships to last a lifetime!
Online Therapy
Gender identity issues, sometimes called gender dysphoria or gender conflict, occur when an individual feels an inconsistency between their physical gender and the gender they truly feel or identify with. This most commonly exhibits itself as a physical discomfort with the gender one was assigned at birth, including the feeling of being in the wrong body. Children with gender dysphoria may express disgust of their own genitals or a certainty that they will grow up to be the opposite sex. Some individuals with gender identity issues treat this feeling by physically modifying their bodies to better match their gender identity. Gender dysphoria comes with it an increased risk for depression, anxiety, self-esteem issues, and bullying. If you are experiencing gender identity issues, reach out to one of TherapyDen’s qualified professionals today.
I partner with folks in navigating anxiety, PTSD, substance use harm reduction, gender alignment, and other areas of concern. I tend to connect most effectively with folks who are: queer, trans, questioning, fellow helping professionals, neurodiverse, artists, creatives, highly sensitive, witchy, and/or spiritually inclined. I enjoy working with folks who practice kink, BDSM, nonmonogamy, and/or radical monogamy.
Online Therapy
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I work primarily with folks who are: neurodivergent (e.g. autistic, ADHD, or other), chronically ill/disabled (particularly with autoimmune illnesses), queer/LGBTQIAA2S, sexual/gender outsiders, fat-identified and/or hoping to develop a more loving relationship with their body, sex workers, poly folks, and those in non-traditional relationship and family structures. If you've ever been told that you're too much, too negative, or too "in your head," let's talk. I welcome you exactly as you are.
Online Therapy
Restarting your life? Are you feeling lost, overwhelmed, isolated? Do you feel stuck in the past ? Or maybe you think you are powerless, too old, too young, too different, or low energy? Some of the folks I enjoy working with are members of my queer community, older adults, creative types and people connected to the earth who care about our planet and may be experiencing climate grief. I appreciate transitioners of all types and lovers of learning.
Online Therapy
My clients are creatives, artists, healers, highly sensitive people, and empaths. They are also people who are struggling with chronic pain and/or fatigue, low self-esteem, people pleasing, attachment wounding, nervous system regulation and executive functioning.
My clients are typically marginalized in some way either in a systematic/systemic manner by an institution that seeks to minimize their importance as they identify with gender, sexuality, race and/or socio-economic status/class difference....this is "O"ppression (with a capital "O") and it causes C-PTSD which is different than PTSD since it is COMPLEX , which means that it is on-going..."racial, gendered trauma" is real and it's impacts can cause paralyzing fear/anxiety/shame. Let's work on it
Do you feel overwhelmed by uncertainty or worry about the future? Are you concerned about your relationships? Are you feeling stuck, even though you’re trying so hard to move forward? Although these struggles can feel challenging, they can also be the spark to ignite positive change in your life. In these uncertain times, I provide calm, nourishing help. Change can be rewarding, even exciting, with the right support.
Online Therapy
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Since 2011 I've been providing counsel in large part to the global majority/ BIPOC identifying folks. I'm body affirming, sex positive, & a LGBTQi ally. I support motivated, self reflective adults & teenagers in healing trauma and resolving symptoms of anxiety and depression. We will first take time to land together, and will work at your pace, cocreating a plan to address your needs as well as the duration, frequency of therapy, and tools that will best support you at this time.
Online Therapy
My clients range in age from young children to adults. They may come to me because there is something specific they are looking to resolve. Or, they are simply hoping to find a greater sense of ease and regulation. Either way, we will work through the difficulty together as a team and strive towards transformation. We bring on additional support team members when needed, because often times, it does take a village and I'm happy to be a part of it.
Online Therapy
There comes a point for many of us when we realize that we don’t want to face our problems alone. We are human after all, and a part of what defines that humanity is our need for each other. I understand how frightening it can be to let people in and get close. You may tend to give more than you get back. You might feel self-critical. You might not know what it is you're needing. I'm here to join you and to help you find the connection and purpose you may be seeking.
Online Therapy
Your unique perspective, identity, and culture are the basis for our work together. You will find safe and non-judgmental support in coping with symptoms of anxiety and depression and in managing key areas of your life, including relationships with family members and partners, and career.
Online Therapy
If you are an Autistic adult seeking autism-focused and neurodivergent affirming therapy, I will help you feel safe, supported, and heard with compassion. I'm also Autistic myself! I use the autism and neurodiversity affirming model to address your unique concerns by reducing autistic burnout, anxiety, depression, masking, the distress of meltdowns and shutdowns, low self-esteem, and difficulties with work and school. I welcome and support my LGBTQIA+, transgender, non-binary, and BIPOC clients.
Online Therapy
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We provide psychotherapy services to clients in California, Colorado, Florida, Indiana, Iowa, Kansas, Pennsylvania, Rhode Island, South Dakota, Washington, and Wisconsin. (Clients outside of the San Francisco area are seen via teletherapy only at this time.) If you are interested in the possibility of working with us, and you live in another state not listed, please feel free to contact us for information about potential services. You can read more about us at https://www.sfcounselors.com
Online Therapy
My style of therapy focuses on developing a space that encourages self-discovery, and supports you in pursuing who you aspire to be. We will collaboratively create a curated toolkit to guide you in this process.
Online Therapy
Sometimes our relationships with others, or ourselves, get stuck. We may have lost direction, purpose, or meaning, and we become unsure of who we are or who we are in relationship with other people in our lives. We feel alone, sad, or scared. Some of us become overwhelmed by naming these emotions. Some may choose to isolate ourselves and think we must navigate this life alone. In these moments, I believe we are invited to pay attention; when we do, we begin the journey toward growth and healing.
Looking for a therapist is stressful; it's even harder when you're queer or kinky or poly or a sex worker. No one wants to worry about being judged or having to explain basic aspects of your identity or relationship before getting anything done. That's why I specialize in members of sexual and gender minority groups- our common basis of understanding accelerates the pace at which we can work toward those goals which are unique to you.
Online Therapy
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Are you an emerging professional experiencing anxiety, relationship distress, or dissociation? Are you often hypervigilant, insecure or disconnected from your body? Do you feel you can't trust yourself? Are you aware of self-defeating behaviors, but can't seem to change them? You may have had a "late-in-life" diagnosis, realized your childhood was traumatic, had a recent breakup, job change, newborn or Saturn Return. You want long-lasting change and a Right-Fit Therapist who is Neurodivergent.
Online Therapy
My clients are adults, couples, and polycules. I believe deeply in a strengths-based approach to treatment in client-centered therapeutic space that is hallmarked by non-judgment and unconditional positive regard. My practice embraces the social work tradition of considering clients' whole biopsychosocial selves. Together, we will explore connections among your thoughts, feelings, behaviors, and somatic experiences to support you reaching your therapeutic goals.
Online Therapy
Welcome to our mental health clinic in Redwood City, where we prioritize the well-being of individuals aged 10 and older. Our clinic offers a comprehensive range of therapy services, both in person at our Redwood City office and through telehealth, ensuring accessibility and flexibility for our clients.
Online Therapy