Jordyn "Jordy" Serwin
Associate Marriage & Family Therapist, MA, AMFT“I don’t like how that made me feel.” It’s one thing to realize when someone makes us feel badly about ourselves. And yet, it’s so much more challenging to know what to do next. Maybe you don’t want to disrupt things with them too much. But you also know what happened wasn’t okay. And you don’t want them to keep treating you that way. Or feel the thoughts, feelings, and emotions that come up when they do. Your needs matter too. You have a right to feel affirmed, supported, and understood.
Online Therapy