Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Reaching out for help can be difficult, whether related to adjusting to life events, stressful situations, dealing with intense emotions, relationship problems. I hope to help you feel comfortable in developing a trusting relationship in an atmosphere where you feel acknowledged and understood, and to work with you in gaining skills to cope with difficulties you are experiencing
My Background and Approach
My goal is to help you realize your strengths and positive attributes, to gain the power to make changes you need or to cope with the things you cannot change, and to find ways to bring hope and contentment to your life. Choosing a therapist that you feel comfortable with is a very important part of the process in beginning therapy. I hope to make that process easier by developing a positive therapeutic relationship to help you begin your journey in dealing with the difficulties you may be experiencing. I hope to explore your story with you through a narrative approach and help you gain the power you need to make the change.
My Personal Beliefs and Interests
I believe everyone is capable of change. In our lives we are always rewriting the story. This can be hard to do when we have developed unhealthy behaviors. In realizing this through my own therapy, I learned how to replace these behavior with healthy ones. I believe therapy is a no judgment zone, a place where you can be yourself because each one of us has a different story to tell. I look forward to working together, feel free to reach out with any questions.