Services
- Individual
About My Clients
Sometimes life brings seasons in which we feel overly stressed, anxious, insecure, or simply feel lost. You may have experienced a significant life change and are trying to figure out what’s next, you might be struggling to navigate relationships, or maybe you have been feeling overwhelmed by your thoughts and emotions and have had enough. My goal is to empower you to take back control of your life.
My Background and Approach
My approach is primarily relationship-driven rather than theory-driven, though I do utilize concepts from various modalities including CBT and DBT, personalized to your specific needs. I come from years of experience working with individuals of all ages and backgrounds who are experiencing mental health crises, and have worked in the community, jail, and hospital settings. Having met so many people on the worst day of their lives and in their toughest moments has inspired me to want to walk alongside individuals as they heal, gain insight into themselves, and get to the root of their problems.
My Personal Beliefs and Interests
I welcome adults of all ages, identities, cultural backgrounds, and belief systems, and strongly feel that everyone is equally deserving of quality mental health care. I strive to make therapy a safe space where you can bring your true self without fear of judgment.