Shamara Nicholas
Licensed Mental Health Counselor, LMHCChildren (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
Parenting children can be a rewarding part of life. As most parents know, it can also be extremely challenging. And, with so much (often contradictory) information out there about how to parent “right”, it can be difficult to feel confident in your choices. This can be compounded when you and your partner disagree on parenting decisions or when you are facing additional hurdles like financial difficulties, divorce, mental illness, death or a child with special medical or developmental needs. If you are experiencing excessive feelings of guilt or stress as it relates to parenting, a qualified mental health professional can help. Reach out to one of TherapyDen’s experts today.
You know there’s potential for life—your work, relationships, and daily routine—to be better, but nothing you’ve tried so far has really helped. Not as much as you’d hoped, anyway. You’re still having trouble managing time well without sacrificing your eating habits or workout routine. You’re still having pointless fights with your partner (or struggling to find a partner at all). And, above all, you’re still always worrying about one thing or another.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you tired of feeling trapped by the relentless grip of anxiety and the suffocating weight of perfectionism? I understand the unique challenges you face as someone striving for excellence while battling inner turmoil. There comes a point where the pursuit of perfectionism becomes exhausting and takes a toll on our mental wellbeing. Together, they form a barrier to our mental well-being, eroding our self-esteem and preventing us from living authentically.
Online Therapy
An Octopus in human form is a person in perpetual motion juggling the high needs responsibilities of others and constantly shifting to avoid danger. Human Octopi are often the rock that steadies and anchors those in their orbit. Are you running on empty, losing steam This is not the life you ordered, pull up its QR code, go to your nearest high end grocery chain and send it back!
Online Therapy
Shira has treated clients with substance abuse, co-occurring disorders, and behavioral/ mental health diagnoses. Shira has worked in outpatient and inpatient substance abuse and mental health clinic settings. Her clinical experience includes many different therapeutic approaches, including but not limited to cognitive behavioral therapy, MI and DBT. Shira has experience working with all ages but specializes in adolescents to older adults, couples, and families.
Take a quick survey to find therapists that match your needs.
Yiran has experience working with a variety of clients, from children to seniors in both private agencies and community clinics. She has previously worked extensively with first-generation immigrants, minority populations, and their families to offer linguistically sensitive therapies. She works collaboratively with clients and addresses issues like anxiety, depression, trauma, perfectionism, career, self-identity, life transitions, relationships, and self-growth.
My knowledge of early life development and the impact of relationship dynamics gives me great insight into working with children, families, and parents. I am open to working with all people who are interested in examining the influence and connection of early life experiences to current thoughts, patterns, and behaviors. My clients want to learn how to work with their nervous systems, identify and learn to feel emotions, develop skills for working with emotions, and communicate effectively.
Online Therapy
Have you been struggling lately or looking for clarity? No matter what you're dealing with, I'm here to listen. My goal is to help you gain confidence in yourself and gain a deeper understanding of your thoughts, feelings, and behaviors. Therapy is a space to get curious about yourself. We can process and understand what has brought you to this point. This will help you make intentional choices to meet your goals. We will discover new ways to reclaim control over your life story.
Online Therapy
I work with individuals facing grief, loss, trauma, relational abuse, marital issues, parenting, and parenting children who have special needs. In our sessions, I am an active listener, help clients explore their strengths, and am direct but kind to ensure my clients get the most out of their experience.
Online Therapy
I am skilled at working with clients from diverse backgrounds, who struggle with mood disorders, substance abuse, addiction, depression, anxiety, adjustment difficulties, and identity issues. In most cases, it is hard to find a counselor clients can connect with. I am dedicated to understanding the unique struggles of clients–therapy is never a one-size-fits-all approach. I am trained to help clients figure out tangible solutions to issues and develop skills to meet their goals.
Online Therapy
Take a quick survey to find therapists that match your needs.
I'm here to help you find the support and guidance your child needs. I have long history of working with social, emotional and behavioral challenges in children with anxiety, depression, adjustment disorders, anger management issues, ODD, and ADHD. I have worked with special need students in the school system for years, so I understand the pressures kids and teens are faced with today.
Online Therapy
Feeling stuck in trauma? I love working with clients seeking to heal their complex trauma and PTSD. This trauma often masquerades as anxiety, which makes it confusing. We'll find just the right starting place, and I'll teach you practical tools. Whether you're feeling trapped in trauma, anxiety, or just wanting a deeper understanding of your human experience - we'll figure out together how to create more peace in your life and less exhausting hypervigilance and worry!
Online Therapy
I have experience working with individuals and groups who are working through challenges to include but are not limited to: trauma, adversity & resilience, attachment & relationships, gender & identity, systemic oppression, substance use, phobias, anxiety & depression, existential dilemmas & spiritual formation, racial & ethnic identity exploration, exploring kink & BDSM, death and dying, and exploring ethical non-monogamy.
Online Therapy
I support smart, insightful, empathic people who are working through feelings about their sexuality, relationships, and identity. I work frequently with those in the international aid field and folks who cope with high levels of mobility, stress, and trauma in their careers. Sex-positivity, LGBTQIA+, polyamory, ethical non-monogamy, sex work, kink, sexual trauma, power dynamics, genital pain, sexual discomfort, shame, differing levels of desire within relationships, and more.
Online Therapy
Take a quick survey to find therapists that match your needs.
Sometimes life is really hard and we need a space to express our thoughts, feelings and experiences that continue to hurt today. Possibly you have experienced a trauma or stressful event that still impacts you. You may be depressed, anxious or are having problems in your relationships or at work. Perhaps you are struggling with managing your stress and know that something needs to change but you aren’t sure what steps to take. Therapy is a safe place to learn new strategies to heal.
Online Therapy
I love to help folks get "unstuck," whether that's about relationship issues, family conflict, career, anxiety, depression, panic attacks, loss, divorce, and other life transitions. I work with clients to disrupt unhelpful patterns, heal wounds, and find creative approaches to life’s challenges. I also enjoy the challenge of helping couples navigate conflict and learn the potential healing power of increased closeness in their relationship.
Online Therapy
Do you or a loved one struggle with intense emotions & behaviors that no longer work to manage these emotions. My clients struggle with eating disorders such as anorexia, bulimia, ARFID, & binge eating as well as self harm, anxiety & high conflict that disrupt their lives. Perhaps, you or your child/teen are plagued by feelings of shame related to these behaviors. If you are ready to recover & feel worthy, find self acceptance, return to your goals and have satisfying relationship I can help.