Alivia Curl
Associate Clinical Social Worker, Registered Associate Clinical Social WorkerI offer a mindful, somatic approach to IFS therapy and my style is warm, open-minded, and collaborative.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Sometimes, we can get so overwhelmed that we're not quite sure where to go or what to do to make things feel better. I want you to know that you've taken the wonderful first step to come here, and I applaud you for doing that. Sometimes, seeking help can be equally challenging as finding it. I hope to be able to assist you in handling these difficult struggles so they don't become insurmountable.
Online Therapy
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I believe in a therapeutic space that puts the client at the center of treatment, empowering them to become their most authentic self in a safe, non-judgmental environment. I work to create this space through empathic listening and a deeply held belief that every single person has infinite value and worth.
Online Therapy
I work with clients to help them understand and heal from the legacy of trauma. My clients come to me having experienced a wide array of symptoms that can range from difficulties with the ability to trust others to feelings of anxiety or hyper-vigilance to feelings of hopelessness. Many of my clients may be experiencing difficulties with attention, bouts of depression or irritability, as well as struggling with feelings of shame and unworthiness, and perhaps a loss of interest in life.
Online Therapy
Most of my clients have been trying their hardest, often for years, to find peace within themselves that they never quite are able to grasp. They've experienced recurrent, sometimes severe episodes of depression and anxiety and tend to have unsatisfying, difficult relationships with many ups and downs. My clients find that the treatment that I provide, Mentalization-based Treatment (MBT) can help them feel more stable and find more satisfaction in their relationships.
Online Therapy
I provide individual psychotherapy to teens, adolescents, and adults. I have experience working with clients facing challenges relating to: anxiety, depression, life transitions, relationships, identity, family-of-origin trauma. I offer an affirming and accepting space for all queer, trans, non-binary, and gender-expansive identities within the LGBTQ+ community.
Online Therapy
Are you struggling with worries, frustrations, and anxiety? Are you noticing it's hard to get clear on who you are or what you want? Are you experiencing challenges in your relationships with friends, coworkers, or romantic partners? I'm here to help you explore these concerns and more. I have special experience with folks in the LGBTQ+ community, and also with youth and young adults. In addition, I support couples and relationships, and people across different identities.
Online Therapy
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Does this sound familiar? You’re a high achieving individual and to the outside world, you seem “fine.” Maybe even better than fine, others likely see you as having it all together. The picture of success. They’d be surprised to learn that internally you struggle to feel fine and in fact, sometimes, you feel like you’re not good enough at anything. The perfectionistic standards are impossible. The self-criticism is depleting. The emotional labor is exhausting. I get it and I can help!
Online Therapy
Everyone deserves to be heard, understood and supported - and I am here to provide that for you. We can sometimes feel lonely, misunderstood, overwhelmed or even embarrassed when it comes to our inner thoughts, feelings or struggles. We might have difficulty figuring out exactly what it is that is making us feel the way we do. Seeking guidance is taking the first step to a happier and healthier life.
Online Therapy
You may find yourself struggling with anxiety, depression, or low self-esteem. You may be trying to navigate a transition such as career change, unemployment, illness, empty-nest or aging. We all have issues and therapy is opportunity to find new ways to tend to our life.
Online Therapy
With over 25 years as a therapist, I value and learn from the hundreds of clients, & their reviews; My clients are adults, with welcomed diversity in many aspects of life. My expertise is with anxiety disorders & depression, mood disorders. My commitment is to use my experience, education & special training to support an individualized, evidence based, therapeutic path to get what you want out of your life. You will thrive in new and steady ways. Methods vary, goal oriented are prioritized.
Online Therapy
In my practice, I integrate a range of therapeutic approaches to meet your individual needs. Drawing from my training in Expressive Arts, Mindfulness, Somatic Techniques, Breathwork, and evidence-based Cognitive Behavioral Therapy (CBT), I provide a holistic approach to therapy that addresses the mind, body, heart, and spirit. Clients who come my way have often been in therapy before, and are ready to build on the experience of traditional talk therapy with new modalities.
Online Therapy
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I approach therapy with warmth and honest reflection to create a non-judgmental space for self exploration. I am passionate about working with individuals who are experiencing emotional struggles, low self esteem, transitional issues and attachment injuries.
Online Therapy
My clients are adults (18+) looking to initiate, adjust to, or navigate major life transitions. My clients are both looking to process their experiences and be validated in them while also being willing to learn and implement various skills to help move life in a better direction. I support clients going through breakups, changes in family and/or friendships, loss of a loved one, job and/or school changes, moving to a new city, or a change in health diagnoses.
Online Therapy
I specialize in treating trauma, emotional suffering, and psychological stress. My experience ranges from generalized anxiety, PTSD (sexual trauma, domestic violence, attachment trauma), major depression, gender, self-harm, substance use & disassociated disorders. I utilize an anti-oppressive framework. I affirm all binary & non-binary individuals, genders, races, ethnicities, spiritual orientations, sexualities, and intimate relationship frameworks.
Online Therapy
My practice mainly consists of young professionals from diverse backgrounds, who are navigating careers, and balancing family, friends, and the increased challenges of daily life. I work with individuals who are struggling with grief and loss from the Global Pandemic. I have successfully provided treatment for individuals who have had adverse childhood experiences which can manifest in adulthood as depression, anxiety, ptsd, or having trouble setting goals for the future.
Online Therapy
I have experience working with individuals and groups who are working through challenges to include but are not limited to: trauma, adversity & resilience, attachment & relationships, gender & identity, systemic oppression, substance use, phobias, anxiety & depression, existential dilemmas & spiritual formation, racial & ethnic identity exploration, exploring kink & BDSM, death and dying, and exploring ethical non-monogamy.
Online Therapy
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My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders, difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things.
Online Therapy
It’s easier to fix your co-workers problems as a distraction rather than fix your own anyway. If you had the answer, you wouldn’t be in your office in the first place, you’d be outside soaking up the smells of the forest floor. You’re about to finish IOP, and you’re terrified of what life will feel like when you don’t have that support anymore. So you prop your mental health with more plants and coffee and hope for the best knowing you'll be back soon.
Online Therapy