Catherine Liang
Post-Doctoral Fellow,I specialize in working with survivors of complex trauma/CPTSD, as well as members of the LGBTQIA+, kink, and non-monogamy communities.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
I typically work with individuals and couples. I specialize in working with trauma, LGBTQ, religious trauma, existential crises, underrepresented populations, relationship and societal issues. I have been told that I am easy to be in session with, and can stay curious and identify with most anyone I meet. I work best with adult clients, those with deep inquiries of self, and typically anyone who has feelings of being misunderstood or alienated. I do very well at helping couples reconnect.
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Are you feeling overwhelmed by expectations and "shoulds"? Do you want to deepen relationships in your life, with others and with yourself? I want my clients to feel greater ease in the choices they make and the relationships they have to live authentically and fully. Therapy can help you consciously create a world where you can express yourself, get curious, and make daily choices that are aligned with your values. I do this through play, creativity, and trauma informed processing of emotion.
Online Therapy
I work with children, adolescents/teens and adults who may need a little extra support navigating social relationships, building self-esteem, navigating stress or mood changes, or who may be having trouble balancing the demands of school, work, and/or relationships. I also have extensive experience working with individuals and their families that identify as LGBTQIA+ and Neurodivergent.
Online Therapy
I consider it an honor to work alongside clients as they heal from the effects of ongoing trauma. You may not have considered what you have experienced as "trauma", you may even minimize what you've been through, and yet still find yourself stuck in distressing patterns that are affecting your relationships, self-worth, emotions and health. You and your story deserve compassion and understanding, as you re-connect with your own authenticity and re-claim your agency in life.
Online Therapy
Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.
I love supporting my clients through their life changes--from new beginnings to getting closure with endings. I help my clients navigate education and job transitions, relationship shifts, and changes in family dynamics. My specialty is in all things anxiety, from panic attacks, generalized anxiety, separation anxiety, OCD, anxious attachment--you name it. I also love working with couples, particularly when anxiety is impacting the relationship.
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Are you struggling with overcoming overwhelming emotions, excessive worries, or significant life transitions? If so, you've come to the right place! Using a holistic approach, I offer comprehensive mental health services to help you achieve optimal well-being. With training in cultural competency, I aim to create a safe and brave space, allowing you to explore your thoughts and feelings freely. Together, we can empower you to reach your full potential and live your best life!
Online Therapy
I specialize in working with adults, teens, adolescents, women and LGBTQIA+ clients. I also work with individuals in all life stages, families and couples. I have several years of experience working with survivors of sexual assault, domestic violence, and childhood abuse/trauma.
Online Therapy
I love to work with clients from all walks of life, experiencing all sorts of struggles and challenges, whether within themselves, in relationship to others, or in the external circumstances of life. All of us are unique in our needs and methods of healing, so I always meet clients where they are and make sure the therapy is serving their personal goals for growth and healing.
Online Therapy
If you’re trying to move through major life adjustments, your creative practice, depression, anxiety, self-esteem problems, grief, trauma, parenting, infertility, and/or interpersonal relationships, I utilize a variety of strength-based, culturally-sensitive modalities (catered to each therapeutic relationship) to help you navigate those and create therapeutic goals with you. I also offer EMDR and walking sessions (yes… we can walk together!) for those who are interested.
Online Therapy
I accompany clients as they address anxiety, depression, trauma, and challenging life changes. Together, we work to increase insight, practical skills, and self-awareness through a lively engagement with the "less visited" parts of self that we often take for granted. My treatment approach is based on awakening deep compassion and curiosity about ourselves and the world.
Online Therapy
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I tend to work with folks who are curious about themselves, others, and the human condition in general. My clients often come to therapy recognizing that they have endured relational and/or societal trauma and knowing how it impacts them. However, they feel unsure of how to reckon with, heal, and integrate their traumatic experiences. My clients are ready to live more expansively, have more balanced relationships, and feel more grounded in their daily life but need support to get there.
Online Therapy
I have extensive experience working with teenagers and adults who face issues with anxiety, depression, ADHD, addiction, trauma, self-esteem and more. My clients tend to be curious and creative. They're empathetic, smart, and funny. And my 10+ years in the entertainment industry provides me with personal insight to help those in the creative community.
Online Therapy
I specialize in high-conflict couples and men's issues, helping those who feel overwhelmed by relationship struggles, emotional turmoil, or life transitions. Whether you're navigating intense conflicts with your partner, dealing with anger management, or just trying to find your footing, I'm here to offer support and strategies tailored to your unique needs. Let's work together to break through barriers and find a path to a healthier, happier you.
Online Therapy
I have particular passion for serving those with complex body relationships, who want to understand their ADHD or autism better, who crave support as they deconstruct their spiritual histories, who are frustrated by vague therapy answers, who fear they are "too much" or "too different". Overall, those who want to find the beauty in the darkness rather than denying the darkness, and who want to sit crooked and talk straight.
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I help adult individuals whose lives are adversely impacted by one or more of the following: compulsive sexual behavior (also known as sex/porn/love addiction or out of control sexual behavior), intimate partner betrayal trauma, depression, anxiety, attachment issues, difficult life transitions, post-traumatic stress, and other difficulties. I also help couples healing from infidelity and/or overcoming other relational problems, and I facilitate group therapy for recovering sex addicts.
Online Therapy
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I am experienced in supporting those who experience mild or chronic symptoms of schizophrenia/psychosis, bipolar, borderline personality disorder, anxiety, depression, violence/aggression, and other severe mental health symptoms and diagnoses. Know that you will be unconditionally cared for in a non-judgmental environment. Whether you experience chronic mental health symptoms or need support to meet your goals, we can work together to help manage and stabilize your life.
Online Therapy
I provide therapy services for adults who are struggling with anxiety, people-pleasing, relationships issues, and trauma. I take a tailored approach considering your particular background and cultural context. In my practice I incorporate evidence based practices including CBT (Cognitive Behavior Therapy), DBT (Dialectical Behavior Therapy), EFT (Emotion-Focused Therapy) as well as attachment theory.
Online Therapy
Some typical psychotherapy concerns are: Relationship/couple issues Interracial/intercultural relationships Mood disorders Anxiety Disorders Undereating and Overeating Body image issues Personality disorders High conflict divorce Family reunification Racial trauma Parenting/child behavior problems Sexual compulsivity/addiction Sexual abuse, sexual assault Complex trauma issues/PTSD Compulsive spending/shopping LGBTQIA concerns First generation concerns More
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