Services
- Couples
About My Clients
Do you need the opportunity to think out loud with a non judgemental professional who will listen, ask questions and support you as you reconnect with the person you are? Are you interested in experiencing the energy that connects us all and allows each of us to be our best selves? Are you feeling stuck and need the space to discover and consider new ways of being where anxiety and depression don't dominate your day to day life? We can do this, together.
My Background and Approach
Michaela (My-kull-la) is an associate therapist, specializing in relationships. She is a life-long learner, coach and teacher with expertise in lifestyle medicine, neuromeditation, positive psychology, health education and health promotion. She has completed the Gottman Institute's Level 2 training toward becoming a Gottman Certified Couples Therapist, and has significant experience in the Emotional Freedom Technique (aka Tapping an evidence based tool to address PTSD, stress and anxiety). Recently, she was inducted into the Motivational Interviewing Network of Trainers (MINT) and is currently pursuing "Parts Work" IFS, Internal Family Systems in addition to completing her work here at Change AZ. "I have always felt the desire to support others in their journey to live their own best lives and see how people are their own best experts.
My Personal Beliefs and Interests
I believe that we are all unique beings with the ability to experience the healing and insight needed to solve any problem. I strongly believe in strength based solutions and believe we all have what we need to be our best selves.