Theresa Schaffer (She/her)

For over twenty years I've working in the field of addictions helping adults struggling with substance use. I am very comfortable using a 12-step approach but am aware that it doesn't resonate with everyone. I can help you get to the root of why you began using alcohol and other drugs and support you in changing your behaviors.

For over twenty years I've worked in the field of addictions helping adults struggling with substance use. I am very comfortable using a 12-step approach but am aware that it doesn't resonate with everyone. I can help you get to the root of why you began using alcohol and other drugs and support you in changing your behaviors.

I worked in the addictions field for twenty years, helping adults struggling with substance use. I am very comfortable using a 12-step approach but am aware that it doesn't resonate with everyone. I can help you get to the root of why you began using alcohol and other drugs and support you in changing your behaviors.

I have over twenty years of experience working with adults who want to change their relationship to alcohol and other drugs. I can help you explore your motivation for wanting to change your alcohol and drug use. Together we can make a plan to reduce or even stop your use of alcohol and/or other drugs.

As an experienced anxiety therapist, I believe that mastering the ability to feel confident and empowered in the face of anxiety is the optimal outcome of therapy. You don’t have to continue feeling anxious all the time, and you don’t have to do it alone.

I have many years of experience working with adults struggling with depression. I'll help you become more aware of unhelpful thoughts and behaviors that are keeping you feeling sad, tired and unmotivated. We'll partner to learn more effective coping strategies that will support you in feeling more energized and balanced.