Services
- Individual
About My Clients
Feeling stuck can look like this: “I’m a young, professional woman who is ambitious and passionate about finding success in my life. But sometimes I struggle to define what success looks like for me. I’ll admit, some of the pressure that I feel, I put on myself. Plus, I have all these external expectations from friends, family, work, society, etc. I struggle with feeling unsatisfied in different areas of my life like my romantic relationships, my body, and my career".
My Background and Approach
I’m here to serve. As a millennial therapist, it’s my mission to help young, professional, women navigate student loans, kids, dating, work, and adulting. Let's work together to change how depression and anxiety affect your life. I use CBT and I'm solution focused. My focus is helping minority, millennial, professional women change the role that depression and anxiety play in their lives. We will create a partnership that aligns with your core values. You'll gain resilience and trust your own autonomy.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. My role is helping you recognize that you're fully capable of creating the change you want. I really believe in the abundance mindset, that there's enough opportunity available for all of us. And that everyone has untapped potential, yes even you! My vision is to shift the narrative within minority communities towards making counseling the norm. By making myself available as a Black, female therapist will eliminate some of the stereotypes about therapy. I hope a therapeutic relationship with someone who looks like you, makes it an easier transition.