An intensively trained DBT therapist helping clients manage life threatening/behavioral urges. 24/7 phone coaching available
Counselor in Peachtree Corners, GA
I am trained in Prolonged Exposure DBT Therapy. DBT Prolonged Exposure (DBT PE) is an evidence based therapy that takes about 12-14 weeks to complete after a client has accomplished behavioral and emotional control. DBT PE is designed to help those recover from trauma and relieve their PTSD symptoms that are associated with the trauma.
DBT is an evidence based therapy that is proven by research to help you gain relief from distressing emotions, suicidal and self harming urges. Our goal is to help you remain out of a hospital setting with our intensive program while learning how to manage high risk urges such as suicidality and self harm urges. DBT stands for Dialectical Behavior Therapy. A “dialectic” is finding the synthesis between two opposing points of view in order to create balance. DBT’s main goal is to teach clients n
We will find ways to make you less vulnerable to your depression and help you find more solutions in order to give you more pleasure in your life
You will have access to 24/7 hour phone coaching with me when you have urges for self harm. I will teach you ways to regulate such urges and find better coping strategies to fulfill your needs.
One of the goals is to keep you out of a hospital setting as long as you are committed to the full treatment. This is a life worth living program, which means the focus is not just on preventing suicide, but helping you achieve things to make your life more meaningful and less distressing. You will have access to 24/7 phone coaching with me when you are feeling suicidal and will be given skills to regulate these urges.