Hi! I am a mom of two and a bonus who works full time and trying to make it all happen. Let me partner with you in this journey to health!
Clinical Social Worker in Georgia
My typical client will be working through life's challenges of stress related to work, family, and balancing it all. There may be bouts of depression and anxiety that trouble you that you need some support in working through. I work with all genders and races. Couples are welcomed too!
I used a strengths based approach with techniques such as cognitive behavioral therapy.
Adjustment related to starting a new job, new family changes, difficulty in a relationship.
Challenges around general anxiety including issues with imposter disorder.
Sad feelings most days of the week with a lack of energy to do your normal tasks.
I utilize CBT to help you think through challenges and provide behavioral suggestions with your help to determine the next direction.
