Jennifer Reckner
Licensed Professional Counselor, LPCJennifer is a culturally humble clinician, practicing from an anti-oppressive and fat positive framework.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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The ups and downs of everyday life can not only cause you uncertainty and exhaustion but can also make individuals feel stuck with what to do next. This can lead to us doubting our self-worth and our ability to live a more fulfilling life. As a therapist, I am here to meet you where you are at in this moment. I want to lend you a listening ear and provide you comfort in knowing that you have my full support.
Online Therapy
Are you an immigrant or a first-generation American navigating the intricate intersection of culture, religion, and identity? I am a first generation Muslim American. Albanian is my first language, and I am happy to work with clients in Albanian. English is my second language. I have tackled my own issues around identity with religion and the western world, and continue to do so as I navigate my own intersectionality.
Online Therapy
Do you find yourself overwhelmed and overstimulated in a neurotypical world? I specialize in working with clients exploring neurodiversity, autism, "giftedness", creativity, ADHD, bipolar, queerness, relationships, perfectionism, gender, anxiety, and depression. I utilize an eclectic style tailored to each client, with experience in creating lasting, meaningful changes for folks who have previously had difficult therapeutic experiences or are new to therapy.
Online Therapy
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My clients prefer telehealth services. Whether they feel more comfortable accessing therapy from home or have difficulty attending "in person" sessions because of chronic and acute health issues, my schedule allows for weekly appointments with little to no wait time. I always keep my caseload small to accommodate my clients needs, so they feel like they can access support whenever they need it. My PsyPact Mobility License provides support whether you are at home, away at college, or traveling.
Online Therapy
I provide individual therapy to adults seeking guidance on a variety of concerns. My clinic hours are Mon-Fri, 9am-2pm Central. Areas of focus are generalized or social anxiety, depression, low self-esteem, school/career stress, social concerns, and difficulty adjusting to life changes or challenging situations. Additionally, I help neurodivergent adults explore concerns such as unmasking, emotional regulation, task initiation, and burnout.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy