Quintessential Health
Clinical Psychologist, Psy.D.A core value of Quintessential Health is to provide treatment services to our clients in an exceptional, yet affordable manner.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
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Living with anxiety and ADHD can be incredibly tough, and it's okay to feel the weight of these emotions. I want you to know that I genuinely care about your well-being, and my goal is to help you find relief and regain control over your life. I specialize in working with individuals who are facing the daily impact of anxiety, ADHD, and other concerns. I have seen firsthand how these struggles can affect every aspect of a person’s life.
Online Therapy
We operate from a deep and abiding affirmation of identity, a recognition of the role of trauma, & an attention to ruptures in attachment and development. We refuse to pathologize LGBTQ+ people, but rather recognize the negative impact that societal marginalization has on the psyche. We are more than prepared to support a wide range of struggles & concerns, such as, but not limited to: gender identity, identity exploration, racial identity, trauma, sexual identity, grief, & life transitions.
Online Therapy
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I work with teens, young adults and adults who are trying to cope with anxiety, depression, life transitions and self-esteem building, among other concerns. My clients come to sessions with an idea of what goals they want to achieve and then we build on those goals and develop a plan to reach them. My ideal client is open to assistance and is not led by the clinician. A client led by the questions and exploration of oneself and their own values will come to well processed conclusions.
Online Therapy
I believe one of the most healing things we can do is understand our stories and how it affects our everyday life and relationships. These experiences can manifest in different ways such as anxiety, emotional numbness, or relationship challenges. The clients I work with have oftentimes experienced complex relational traumas in childhood and dysfunctional family dynamics. Through these difficult experiences, we develop coping strategies and protective behaviors, which may no longer be serving you
Online Therapy
You're not sure when it happened, but you don't recognize the child sitting in front of you or the person looking back at you in the mirror. You want to feel happier, healthier, and more confident, but nothing seems to work. You feel stuck in the past and aren't able to enjoy the present, making the future feel hopeless. You're feeling so overwhelmed that you can't stop worrying and focus on work or school. And you just want to feel empowered to ask for help when you need it.
Online Therapy
I work with millennials, genZ, adults, teens (15-55) & adult relationships. I specialize in issues related to low self-esteem, perfectionism, ADHD, HSPs, adulting, burnout, imposter syndrome, communication issues, boundary setting, gender issues, women's issues and relationships. I love working with couples, artists/creatives, LGBTIA+ & neurodivergent folks. My ideal client is curious to dig deep, wants to raise self-awareness, and is ready to sift through the pieces of life's puzzle together
Online Therapy