ASHLEY PINEDA
Clinical Psychologist, PhDEmpowering individuals and families to navigate life’s worries, stressors, and challenges to live wholehearted and stalwart lives
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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If you’re anything like me, then you’re highly aware of sensory-input, whether it be lights, sounds, and even the emotional states of others. My clients tend to fall under the Neurodivergent umbrella, and benefit from a sensory-aware environment that also aims to support executive function. My clients may also struggle with depression, participate in nerd-culture, spiritual deconstruction, and are members of the LGBTQIA+ community.
Online Therapy
Whether it’s through individual therapy or working with couples, I’m here to support your journey towards a healthier and balanced life. I work with adults and couples, guiding them through challenges like complex family dynamics, boundary setting, anxiety/depression, religious trauma, and ADHD. My foundational belief is that we're all doing the best we can with what we have. As a partner in your journey, I bring an array of tools and skills, hoping to make your path a little easier to navigate.
Online Therapy
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Ever feel like you're stuck in a loop, despite doing all the "right" things? Can't shake off a nagging restlessness or sense of disconnect? I get it. Life can sometimes feel like a foggy maze. But remember, you're not alone. Using a blend of proven therapy techniques, we'll illuminate those shadowy corners and rediscover your unique path to contentment. Navigating life's twists and turns can be challenging, but together, we can make the journey easier.
Online Therapy