Avni Panchal
Licensed Clinical Social Worker, LCSW PPSCMy mission is to help people recognize their inner strength and practice self love. This the key for living an authentic and thriving life.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I have gained knowledge and experience by working with clients for a variety of reasons; depression, anxiety, stress, family problems, trauma, abuse, PTSD, and relationship difficulties. I have helped people through difficult transitions like separation, divorce, or the loss of a loved one.
Online Therapy
Is your internal dialogue filled with self-defeating stories? Stories such as "My anxiety is too severe to live a normal life" or "No one likes me, which is why I'm so depressed." Perhaps you think, "my partner no longer loves or cares about me, and it's all my fault." It's easy to believe that your life will never improve. But have you considered whether these are facts or merely the stories you tell yourself?
Online Therapy
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My ultimate goal as your therapist is to provide a safe space for you to set you and your needs as a priority – a space that is judgment-free to help you work through healing what you choose to, and to help you sustain hope through the process.
Online Therapy
Do you feel like you are a tangled mess tied into a giant knot thrown into a dark corner? Are you not sure where to start but know you want help? Are you starting on a new or exciting phase in life but instead of feeling happy, you just want things to go back to the way they were? I know it can feel so frustrating, wanting to live, and parts of you are holding you back.
Online Therapy
Using a person-centered, eclectic and cross-cultural perspective when working with clients, I understand each individual and each experience is unique. I provide a warm, non-judgmental, and safe space for clients to share their most innermost struggles. I am interested in empowering clients by helping them process their emotions, identify their strengths, and learn new healthy coping techniques to help them overcome their stressors and traumas.
Online Therapy
Being the victim of childhood trauma or narcissistic abuse can contribute to a wide range of physical, emotional, and psychological symptoms. It can make it difficult for you to trust others and maintain healthy relationships. Trauma and abuse of this nature becomes stored in the body, and may result in you feeling triggered, and suffering from mood swings, depression, and perhaps even feelings of guilt or shame. I specialize in EMDR therapy to help you heal from trauma and narcissistic abuse.
Online Therapy