Bryan Gastelle
Psychologist, PsyDHave you been diagnosed with ADHD/ADD or suspect you may have it? I can help you. Let me empower you to reach your full potential.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
I specialize in helping clients heal trauma and attachment wounds that impact their daily life and relationships. I am passionate about working with clients of diverse backgrounds, who seek an authentic therapeutic relationship, where they are free to be their true selves. My belief is that this therapeutic relationship is essential in healing.
Online Therapy
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I work well with many different kinds of people. If you are edgy or different, great. I can definitely work with that. Some of the things we can work through are depression, anxiety, extended family drama, substance use, gender/sexuality discovery, religious/spiritual exploration, alternative relationships/struggles, and struggles with motivation. I also have years of experience with people who have self-harm/suicidal ideas as well as those who see and hear things that are not there.
Online Therapy
Everyone deserves compassionate, personalized care that addresses their unique needs. That's why I take a holistic approach to mental health treatment that integrates counseling, psychotherapy, and psychiatric medication management. If you're looking for a supportive and empowering mental healthcare experience, I invite you to schedule an appointment with me at Empathy Therapy.
Online Therapy
I believe in working together to achieve YOUR goals, not what other people or circumstances tell you they "should" be. Or, you can come to work with me because you don't really know what you want. If you just want things to be easier, or more clear - you have a great goal to start with! We can work together to add and build confidence to do or be what you want, to gain more motivation, or to improve, create or heal relationships of many kinds. You can contact me right now to get started.
Online Therapy
My clients are unique, unusual, non-mainstream individuals... Musicians, artists, cultural creatives; neurodiverse, 2e, intellectually & creatively gifted; highly sensitive, sensory processing differences, learning differences (dyslexia, etc.), Asperger's or ASD I. People from all life paths, spiritual beliefs and cultures, including unique sub-cultures, micro-cultures and counter-cultures, such as Burners, Pagans, Waldorf & Natural Lifestyles, Gamers, Seekers, Deadheads, Orthodox faiths etc
Online Therapy
My clients tend to be those suffering from the disease of addiction (i.e. nicotine, alcohol, marijuana, caffeine, prescription drugs, illicit drugs, etc.). Knowing that addiction isn't the only thing that one struggles with, I specialize in healing the co-occurring disorder (i.e. depression, anxiety, trauma / PTSD, ADHD, personality disorders, etc.). If you or someone you love has an addiction and would like to know how to heal from it, please feel free to reach out.
Online Therapy
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Are your children displaying challenges with emotions, relating to others or adjusting to their school environment? I work with children and teens with an emphasis on Autism, developmental delays, ADHD and anxiety. I’ve seen how important a sense of security and belonging is for optimal growth and development. This can include difficulty regulating emotions, impulsive behaviors and other mental health concerns that can negatively affect interacting with others.
Online Therapy
My ideal clients are children or teens who struggle with emotion management, ADHD symptoms, communication, anxiety and self esteem. My clients are also families who struggle to navigate conflict, or parents in need of assistance with responding to behaviors. I make sure every session is fun, memorable and educational for my clients. I have a collegiate swimming background, and enjoy working with athletes of all ages.
Online Therapy
I utilize a collaborative approach with evidence-based methods tailored to the individual. Together, we will create a safe space in which to explore and effect change. Let’s find what works for you. Deciding to seek therapy is a courageous decision. I consider it a privilege to join you on your journey toward increased fulfillment and meaning.
Online Therapy
Our clients come from a wide range of backgrounds but all have one thing in common - they've made a step in a direction to better themselves. Some have been in therapy for years and just need to check in once periodically while some are in crisis and needing more intensive support. Regardless of the level of severity of need everyone deserves to be heard and understood so that they can be and do better.
Online Therapy
ACCEPTING NEW CLIENTS We are EMDR trained. We are trained in DBT and Mindfulness-based therapies. We treat various circumstances including life transitions, trauma, depression, grief & loss, multicultural concerns, spirituality & existential concerns, & personality disorders. We have experience with issues related to donor-assisted reproduction/donor conception and families. We provide a safe and supportive environment, collaborating with you to reach customized goals to help you be well
Online Therapy
Take a quick survey to find therapists that match your needs.
Wonder if you are autistic? Realize you are LGBTQ+ in a conservative family? Immigrated or third culture kid and trying to adjust? Want to know your partner better before you marry or expand your family? Need support during pregnancy/postpartum (all genders welcome)? Trying to build the life you want to live while balancing priorities and navigating hiccups in life can be challenging. I am here to support you as you connect to your inner wisdom that helps you build the life you want to live.
Online Therapy