Angela Yeung
Clinical Psychologist, Psy.D.I strive to create a safe, supportive, and trusting therapeutic relationship with you so we can do meaningful work to achieve your goals!
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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Are you struggling with anxiety and/or depression? Do you struggle to do the important things? Maybe your emotions are guiding your decisions and not your values? Going through a big change? Or perhaps, you're having difficulty with parenting? If any of these sound like something you're experiencing, please reach out. I'd be happy to talk with you to see if we would be a good fit for one another. Finding someone you are comfortable with is the most important aspect of successful therapy.
Online Therapy
Our clients have often tried "traditional" talk therapy and haven't felt seen, heard, or helped. We believe our clients already have the inner strength and resources to heal themselves and our goal is to help guide them through this process to promote change and healing. Trauma therapy is not a "one size fits all" approach, therefore we treat each client as unique as they are. Together we will work to overcome obstacles and challenges that you are currently experiencing or have experienced.
Online Therapy
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Feeling overwhelmed by your constant worries about life or struggles to balance work and life? Do you wonder why everyone else seems to have it together while you're drowning in chaos? Sleepless nights consumed by worry and persistent sadness hindering your growth? It's time to break free from this cycle. Let's work together to rediscover balance, overcome obstacles, and cultivate meaningful connections—both personally and professionally. You're not alone on this journey to reclaiming your life.
Online Therapy
I believe one of the most healing things we can do is understand our stories and how it affects our everyday life and relationships. These experiences can manifest in different ways such as anxiety, emotional numbness, or relationship challenges. The clients I work with have oftentimes experienced complex relational traumas in childhood and dysfunctional family dynamics. Through these difficult experiences, we develop coping strategies and protective behaviors, which may no longer be serving you
Online Therapy
If you have emotions or mental health symptoms that are derailing your life; are a people-pleasing, perfectionist or avoidant; feel like you’re not good enough; and/or wanting to make some changes working with me may be a great option! I work with folks who are trying out new ways of thinking, connecting to their wisdom, and focusing on their healing. I work with couples who want to strengthen communication skills, emotional support, and secure attachment with each other.
Online Therapy
I have great care for all of my clients, and work diligently to help work through the challenges and difficult feelings they experience. I have worked with children, adolescents, and adults regarding various issues, including: anxiety, depression, stress, complex trauma, oppression, relationships and intimacy, sexual assault and domestic violence, and LGBTQ+ dynamics. I am licensed in Virginia and DC which means I can see clients who are physically located in either jurisdiction.
Online Therapy