Quintessential Health
Clinical Psychologist, Psy.D.A core value of Quintessential Health is to provide treatment services to our clients in an exceptional, yet affordable manner.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Online Therapy
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
My clients struggle as you do. Despite being intelligent, loving, and a damn good time, life is hard. You keep telling yourself you don't have time for therapy, but your relationships are suffering, you're exhausted and burned out, and life just feels harder than it used to. You may be forgetful, irritable, easily distracted, and/or quick to anger or easily brought to tears. Don't worry, you probably don't have early-onset dementia! You're likely burned out and in great need of care and rest.
Online Therapy
Take a quick survey to find therapists that match your needs.