Group Therapy Session

Adult DBT Skills Group: All Genders Welcome

Last updated on Mar 22, 2024.

If you’re interested in learning healthier ways to manage your emotions, feel more balanced, navigate your relationships, and be more present in your life, then DBT can help. This group focuses on skills and strategies to support people in recovery from anxiety disorders, depression, trauma, substance misuse, and more.

Maggie Malone
Clinical Social Worker
Group topics: Anxiety, Depression

Contact Maggie