Paul Olander
Psychotherapist, LCSW, F-NBCCH, C-EPI, C-ART, CCTPFeeling stuck in anxiety, panic, traumatic memories or troubling relationships with people, places, things or substances? I can help.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Do you find yourself constantly putting yourself down? Have you found yourself unable to make any decisions without being overwhelmed, worrying if you will ever get it right? I know what you are feeling: lack of energy, motivation, or interest, or lying awake restless. These feelings can make you feel alone and helpless, and my goal for you is to find a better solution to overcome these emotions. Through a holistic approach, you will learn effective tools to take authority in your life.
We deserve to have harmony in our relationships. I work with clients that have found it difficult to navigate their relationships on their own and/or with therapists that have limited knowledge on Ethical Non-Monogamy (ENM). You deserve nonjudgmental support as you navigate conversations around what happens next in your relationship. I work with individuals as they unpack the examples of relationships and love they saw as children and discover what they want in life.
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I pride myself in being able to build an authentic relationship which each person I meet. I don’t like one-size-fits all approaches but use a wide variety of evidence-based practices and systemic theories to find what works best for you, while constantly evaluating and making changes along the way, through collaborating and open dialogue. I am a very active and direct therapist who is sex-positive, honest, compassionate, goal-oriented and empowering.
Over the past 29 years, I have provided telehealth & in-office counseling services to adolescents & adults. My experiences have ranged from clinical & program administration to individual/group/family therapy & psychological testing. Diagnoses treated include PTSD, sports performance (professional and amateur), chronic mental health issues, medical-psychiatric issues, chemical dependency, chronic health conditions, & general mood dysfunction.