Lauren Earle
Counselor, LMHC, NCCHello! I help adults and teens (15+) move toward their values by becoming more open and aware of themselves in the present moment.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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I work with adults who have experienced trauma, anxiety, mood disorders, life transitions, relationship stressors, grief, and loss, among other challenges, in a geek and LGBTQ+-friendly environment. Our work together focuses on you- where you are, your goals, and where you want the direction of your story to go. Part of the work is answering the questions that establish the goals and direction, and I look forward to exploring this with you where you are.
Online Therapy
Counseling can be as simple as a chat about how you are doing and where you would like to be in life. People often experience distress resulting from an unpredictable world. A common problem for many people stems from feelings of dissatisfaction with their present circumstances. Change may be intimidating, but it’s not impossible - and never too late! I excel at helping my clients find their authentic selves and I am not afraid of challenges, chaos and the messy journey we embark on in therapy.
Online Therapy
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Sometimes experiences or sensations in the present moment touch & awaken unresolved experiences from our past without our awareness of what happened; it is all unconscious. This can result in any number of distressing situations from anxiety, panic, & dissociation, to irritability, feelings of overwhelm or sadness. I work with clients to uncover & metabolize experiences from the past so they no longer creep into the present and lead them to defend against situations that are no longer relevant.
Online Therapy
Are you unhappy in your relationship/marriage? Thinking about a divorce or struggling with dating? Feeling stressed and overwhelmed? I am dedicated to helping individuals who seek assistance and support in improving or eliminating toxic relationships, seek personal growth and development, healing from painful feelings and memories, and coping with difficult transitions. I provide a warm, safe, welcoming environment to foster insight and grounded decision making and help you achieve change.
Online Therapy
My clients are broad in range. Some of my clients arrive at my practice ready to work on sexual dysfunction and how to become empowered in their bodies. Some of my clients are CNM and are looking for a therapist to help them work through relational issues. Some of my clients are looking for a kink aware space to just be. Also, close to my heart, are those clients struggling with infertility or miscarriage. SWT is a place of comfort, acknowledgment and acceptance.
Online Therapy
Ai provides individual therapy for adults experiencing trauma-related issues, anxiety, depression, grief and loss, ADHD, relationship issues and life transitions. I help people seeking to improve communication, relationship and coping skills with a mind-body connection perspective. Clients must live in WA State.
Online Therapy