Kelly Cowan
Licensed Professional Counselor, LPCI love being outside, and I also enjoy gaming indoors. My journey has taken several turns in life, and I hope to help you navigate yours.
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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The couples, partners, and individuals I work with have various presenting concerns and intersecting identities, but many of them are Latinx/Latina, polyamorous, kinky, neurodivergent, LGBTQIA+ and/or QTPOC. I am passionate about supporting folks who have experienced personal, systemic, sexual, and relational difficulties due to traumatic life events (including systemic oppression) with somatic modalities and techniques to help increase regulation, pleasure, intimacy, ease, and sexual wellness.
Online Therapy
I specialize in treating ADHD and other neurodivergence related disorders. I have also found to be effective for clients who have experienced trauma, depression, anxiety, as well as other mental health struggles. I utilize holistic practices, such as Cognitive Behavioral Therapy and Interpersonal Social Rhythm Therapy that can help you develop a healthier connection with your mind and body to help you live your most authentic and fulfilling life.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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