Group Therapy Session

DBT Skills Group

Last updated on Jan 24, 2023.

A 12-week DBT Skills Group to help emotional regulation, interpersonal relationships, mindfulness, and distress tolerance. The group will include learning DBT skills as well as processing and connecting with one another.

Marina Bednarek
Licensed Professional Counselor Associate
Group topics: Personality Disorders, Highly Sensitive Person
Group Meets:
  • Wednesday
Start Time: 5:00pm
Cost: $30
Group Size: 6-8