Our next DND Group begins Wednesday, June 5th, and runs for 10 weeks. Our Therapeutic Game Master Penny Reif will guide the group in processing while enjoying plenty of actual play time. If you're interested in Internal Family Systems parts work, character development in DND is a great, gentle way to get to know a part, and we use aspects of Narrative Therapy and ACT, too. But our main focus is to help you get what *you* need from the group, so we keep our groups small and personalized.
Coming out after 35 can be a uniquely isolating experience. This process group is for anyone newly exploring sexuality outside of heteronormativity. This will be a brave space for folks to reflect, share, witness and connect with others navigating an evolving sexuality after 35.
Online Group Session
Los Angeles, CA
This is a FREE group for women who are interested in learning somatic tools & practices to feel calmer and more connected to their bodies as well as connect with other women on their healing journeys.
Online Group Session
Franklin, MA
Begin a six-week ACT skills journey with us to unlock personal growth and self-discovery in a caring, inclusive space. Together, we'll apply ACT principles to real challenges, enhance connections, and find joy in daily life. If you're ready for change and growth, this is where you start. Join us, and let's grow together.
Online Group Session
Littleton, CO
Join us for "Empowering Change," a nurturing 12-week adventure designed to foster personal growth through the power of Dialectical Behavior Therapy (DBT) skills. This program is crafted with empathy at its core, offering a supportive and inclusive environment for everyone, especially those from marginalized communities. Together, we'll explore effective strategies to manage emotions, thoughts, and behaviors, empowering you to create positive change in your life.
Online Group Session
Littleton, CO
Get L.I.T (lean in together) is a teen group here to provide therapeutic peer support.
Join Art Therapist Lindsy River for an art for relaxation event! She will be leading a group art activity that includes making necklaces, bracelets, and keychains.
Address:
22255 Center Ridge Road, STE 200,
Rocky River, OH 44116
This is a group for women with ADHD who work remotely to learn strategies to deal with common challenges that arise with ADHD, particularly when having to manage one's own work flow and time management. We regularly review topics related to time management and systems, ADHD and hormones, ADHD and friendships, creating an ADHD owner's manual, and more.
Online Group Session
WILLOW GROVE, PA
If you’re interested in learning healthier ways to manage your emotions, feel more balanced, navigate your relationships, and be more present in your life, then DBT can help. This group focuses on skills and strategies to support people in recovery from anxiety disorders, depression, trauma, substance misuse, and more.
Address:
Marietta, GA 30064
If you are: Struggling with feeling not good enough Overwhelmed from trying to stay on top of everything Trying not to let others see how worried you are Frustrated by all the contradicting demands of womanhood And frequently finding yourself getting stuck in self-judgment Then this group can help. A supportive community of women struggling with anxiety, stress, and feeling overwhelmed coming together to share their emotions and experiences and feel seen, heard, and connected.
Online Group Session
Marietta, GA