ADHD

I help pre-teens, young adults, and adults with ADHD to be as functionally independent as they can in their daily lives by providing executive function and cognitive supports to organize themselves and create systems that work for them.

I am a therapist with ADHD specializing in working with my fellow ADHDers. This is absolutely an area of hyperfocus for me and I am truly fascinated by how our brains work. While I have sought extensive training as well as self-educating in this area, my greatest source of information is my clients (cheesy, I know). I get to see up close which strategies are only great in theory and which ones are actually user friendly and effective.

Extensive background in working with diverse social/emotional needs of children ages 5-18 to include assessments and support for 504 plans and special education evaluations. for students who suffered from neurodivergent conditions (ADHD) that negative impact their daily ability to learn in the traditional school setting.

I take a strengths-based approach to my treatment of ADHD. Early identification and treatment of ADHD, or even ADHD diagnosed in adulthood, is life changing. I help my clients understand the neurological aspects of ADHD, and how their unique brain design impacts their thoughts, feelings, behaviors, and relationships. My clients develop tools to improve their executive functioning, time management, and emotion regulation while connecting with and discovering their true selves.

Experience working with childhood and adult ADHD. CBT and talk therapy incorporated to support clients understand their diagnoses and learn skills to improve day-today functioning.

I am a neurodivergent and affirming provider. Those of us with ADHD, Autism, and other neurodivergent identities (of which there are many!) learn to conform ourselves to meet the expectations neurotypical society places on us, to great harm to ourselves. It is possible to explore how to flourish while affirming our neurodivergence, while navigating a society that is not made for us through accommodations, exploring the parts we love about our brains, and better understanding it.

I have worked with many clients to help them have a healthy relationship with their ADHD symptoms. When viewing some of our experiences from this lens, it can be helpful to be able to feel empowered, rather than defeated. As with anything, being able to see its usefulness rather than its hinderance, helps us incorporate ADHD symptoms into our life rather than try to minimize their effects

As a therapist with ADHD myself, I help my clients better understand how their brains work. I help clients gain skills pertaining to emotional regulation, social connectedness, managing executive dysfunction, and how to meet the needs of their own unique sensory profile.

I have Cognitive Behavioral Therapy experience/training in assisting those who have ADHD. I am able to support those navigating struggles with task management, emotional regulation, impulse control, mindfulness, goal setting, etc.

If you have or suspect you have ADHD you know it can be your biggest strength and a huge pain in the ass. I approach ADHD with a huge dose of self-compassion and self-validation and help you figure out systems that make your life more functional while also making space for your latest obsession.

Step into a transformative journey with our specialized therapist, dedicated to guiding individuals with ADHD toward a life of focus and fulfillment. With a compassionate approach, we provide tailored strategies to navigate challenges, build resilience, and harness the unique strengths associated with ADHD. Discover a supportive space where understanding meets empowerment, fostering self-discovery and growth.

For those with ADHD, it can feel like a superpower at times and others a curse. I specialize in creating systems and routines to navigate impulses, focus, and relationships for your specific brain type. This can lead to less anxiety, depression, and feeling ashamed or inadequate.

My household contains 3 of us diagnosed with ADHD and one neurotypical dad/husband. My obsession with ADHD has helped me to develop a more positive outlook to provide to clients that includes turning our ADHD into our superpower.

I have had a clinical interest in ADHD for about 10 years, particularly focused in how it presents in adulthood. I typically utilize CBT and DBT exercises.

I am a proud neurodiversity-affirming counselor. This means that I see things like ADHD, autism, learning disabilities, etc., as a normal part of human diversity & not some kind of flaw. I happily offer a client-centered, trauma-informed, affirming approach to removing shame, growing self-understanding and self-compassion & tackling executive dysfunction with kindness and skills that work for YOU.