Last updated on Mar 22, 2024.
If you’re interested in learning healthier ways to manage your emotions, feel more balanced, navigate your relationships, and be more present in your life, then DBT can help. This group focuses on skills and strategies to support people in recovery from anxiety disorders, depression, trauma, substance misuse, and more.
Start Time: | 6:00 PM |
Session Length: | 75 minutes |
Cost: | $67/group; $100 for one time individual intake session |
Group Size: | 6-8 |