Group Therapy Session

Breathwork + TRE® : 6-Week Group Workshop

Last updated on Apr 04, 2023.

A Somatic Healing POWER-DUO. Combining Breathwork and TRE® allows your body to release old patterns and break through conditioned barriers by using your breath and assisting the body in releasing deep muscular patterns of stress, tension and trauma. Both are powerful somatic healing practices that assist and allow your body to finally release and heal stagnant and stuck energy, trauma, stress, and anxiety that have been held within the body for way too long.

Caroline McGrath
Licensed Professional Counselor
Group topics: Personal Growth, Stress
Group Meets:
  • Friday
Start Time: 10:00 AM
Session Length: 90 minutes