Services
About My Clients
My work with clients focuses on how their attachment and past/current relationships affect and contribute to their mental health, joy, and overall success. It is my deepest goal to help you move from: guilt to grace; from fear to trust; and most importantly from broken to whole.
My Background and Approach
I have been working as a psychotherapist since 2010, specializing in how our attachment and childhood experiences deeply effect who we are today and how we approach our current relationships. This led to further specialization in Eating Disorders (specifically Binging and Intuitive Eating), ADHD, Perinatal Mental Health, Depression, Anxiety, and ultimately how this all shows up in your relationships. I take a genuine and down-to-earth approach to therapy, deeply acknowledging the delicateness of inviting me into this part of your journey. I use an attachment based approach, rooted in psychodynamic and humanistic therapy. It is often our relationships with others, as well as ourselves, that breaks us...and so it is through the power of the therapeutic relationship that your deep healing can begin.
My Personal Beliefs and Interests
I deeply believe that everyone can and deserves the opportunity change and grow at any time in their lives. Through my own therapy, I found acceptance, genuine empathy, and real healing, and it is my goal to provide to anyone else who is seeking it. I don't discriminate against anyone and understand that there are complex intricacies of being a minority in our society. I make it a point to participate in marches and community actions that support minorities fighting for equality and the LGBTQ community. If you want to learn more about how I can help, shoot me a message.