Services
About My Clients
Life and its changing seasons can be challenging and anxiety-producing. Are you constantly worrying about the unknown ups and downs, do you feel isolated, hopeless, or like you are unable to shake a low or depressed mood? Anxiety and depression can feel crippling, and I want to help you gain back your control thru Holistic health and wellness practice along with teaching you mindfulness and improving your coping tools can help to reduce stress, anxiety, and mood disturbances.
My Background and Approach
I offer an Integrative and Functional Medicine approach to mental health and wellness. I incorporate my background in gut microbiome health to address & support a holistic and personalized view of your physical, mental, and emotional health and wellness status. I provide mental health services, including Psychotherapy and cognitive Behavioral Therapy as well as metabolic testing, treatment and weight management services related to obesity, pharmacologic therapy, and or hormone imbalances.
My Personal Beliefs and Interests
I do not believe in a "cookie-cutter" approach to health and wellness. We are all unique, and personalizing your treatment to address your specific mental, physical, and emotional needs is a collaborative process. I believe in patient-centered, shared decision-making and informed health care. I believe in the importance of a healthy lifestyle and community and strive to play my part in outreach and social causes like health access for every person.