Services
About My Clients
My clients vary, but I believe the main commonality is that they are tired of suffering. Whether that involves PTSD, addictions, gambling disorder, autism/neurodivergence, or other mental health-related issues, my clients take the chance to work with me because they know that I believe in being present, transparent, and genuine and that overall I am here to help them. My clients benefit from this but so do I.
My Background and Approach
My specialty is meeting you where you are and taking a step back so that we can make a collaborative decision and work together toward achieving your goals.
My Personal Beliefs and Interests
I take a strength-based approach and believe that each person has the skills needed to help them solve their issues and that therapy is a way to help them find their answers. I practice CBT as well as DBT, and Mindfulness Based CBT, and believe in taking a compassionate approach with my clients. I believe that clients have what they need to grow, change, and solve their issues and that therapy is a collaborative process where both parties discover and learn how to do this together.