Services
- Individual
About My Clients
I have had the privilege of serving those struggling with symptoms of anxiety and depression, those healing from trauma, those of whom are searching for their identity, and those who are looking to move and heal through transitions including career changes.
My Background and Approach
I am a veteran of the United States Marine Corps. During my time in school I volunteered as a bereavement/grief specialist at VITAS Healthcare under their Hospice program. My professional experience includes working with seniors as a direct support professional; working with children, adolescents, and young adults as a counselor in training at Compass Health Network; and working as a wellness coach and counselor in training with adolescents, young adults, and beyond at Goal Driven Counseling. I have enjoyed worked in outpatient care and more recently telehealth over the last year and have found it extremely rewarding. I specialize in helping to manage symptoms of anxiety, depression, and trauma and also identity and values exploration. Interventions and techniques I use come from CBT, SFBT, mindfulness practices, and education on the body and brain connection (such as the Stress Cycle and brain plasticity) from neuroscience.