Relationships are the sustenance of life. Everything I do is relational in nature. I'm not here as better than you or less than you. You won't find hierarchies when working with me. What you will find is a therapist who allows herself to be human (and therefore relational) with you. Oh, and I'm also an advanced Relational Life Therapy (RLT) practitioner.
Forget "cultural competence," it's all about cultural humility and sensitivity to the different intersections of culture and identity that impact us today. I'm not here to pretend I know everything about you. I'm here to be culturally sensitive and humble to best support you.
I'm a Syntara System certified energy healer and also a Reiki healer. I bring energy psychology and spirituality as tools into the therapy space, and both are highly effective at supporting you.
As women we're taught to deny and suppress our own wants and desires. We're taught to be cogs in the machine, operating the way men want us to operate, being available for their every whim. Our culture teaches us as women to neglect, abandon, and abuse ourselves. When you're ready to reclaim your power as a woman, I'm here to support you.
When your hustle to achieve has you feeling burnt out and like you have nothing left to give, it's time to take a step back and get back to basics by taking care of yourself. I'm no stranger to the hustle, the grind, and the ensuing crash and burn. I'm quite guilty of it myself. And, I can support you with the tools you need as you're recovering from your burnout, too.
If you're looking for a therapist who won't deny your experience of cultural and systemic oppression, and actually understands how it shows up in others and ourselves, then I'm the therapist for you. I've been impacted by the colonial, capitalist, white supremacist, patriarchy myself and am working every single day to undo its effects within myself and the women I support.