Sarah Glidden

I hold a Master’s degree in Applied Psychological Science from Pacific University.

Counselor in Portland, OR
Supervised by Miranda Bayard-Clark

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen

About My Clients

I work with clients suffering from anxiety, depressed mood, or the feeling that things are just not quite right. Working together as a team I client's uncover the root of their issues and develop more adaptive coping strategies for dealing with the difficulties life brings. In our work together we may work on addressing daily stressors, panic symptoms, confusion or brain fog, or intrusive/unwanted thoughts, sleep problems, and more.

My Background and Approach

I work with clients in a collaborative manner that treats them as the expert of their own lived experience. I strive to help clients explore what matters to them and learn to seek fulfillment in their lives. With a background in Massage therapy, performance art, Drama, and yoga instruction I have an eclectic approach to therapy. I strive to integrate the whole person, even the parts that feel broken and disjointed. I do not think you are broken, and I am not here to "fix" you. Rather, I strive to walk alongside you as you face fears and challenges within yourself and in the outer world.

My Personal Beliefs and Interests

I believe that we are most satisfied in our lives when we live in accordance with our values. Once values are established it is often hard to learn to live a life in line with them. Therapy can help on both of these accounts. Therapy allows the space to explore the meaning of values and why they are important to us. Therapy also allows a professional to help guide the client through exposure through blockages and fears that prevent the fulfillment of a valued life. I believe that each person deserves unconditional positive regard and support through this process. I am here to be direct and honest with my clients, while compassionately and gently holding the painful parts within them.

At A Glance

  • Experience: 1 year of practice
  • Rate: $80 - 80/session

Info

Email Sarah
511 SW 10th Ave Suite 905
Portland, OR 97205

Contact Sarah