Services
About My Clients
In life's ever-changing currents, we can easily find ourselves swept up by stresses from work, relationships, transitions, and family dynamics, leading to feelings of worry, anxiety, & loneliness as a first-generation college/grad student, a post-doc, or a young professional in high tech or academia. While these emotions serve as signals prompting us to adapt to change, they can narrow our focus, causing us to solely see problems and doubt our abilities, ultimately impacting our self-esteem.
My Background and Approach
During our time together, I will support you in reconnecting with your inner resources and strengths that may have been temporarily overshadowed by these emotions. Additionally, I will assist you in developing new perspectives on these challenges, enabling the identification of fresh solutions through a blend of neuro-scientific and creative approaches. Life's changes often go untaught, but with professional guidance, you can develop skills to navigate them and restore balance in your physical, emotional, and social well-being. Together, we can not only enhance your resilience but also foster a ripple effect of growth and strength within your community and beyond.
My Personal Beliefs and Interests
With my background in both cognitive neuroscience and expressive arts, I will try to help you restore the equibulium physically, emotionally, and socially with both neuroscientic and artistic methods. The school and society doesn’t teach us how to manage those natural changes in our life. However, with a professional help, you will be able to develop those skills for yourself and maybe also share your learning wit your loved ones so that together we could make the whole world more skillful and resilient.