Polyamorous and Open Relationships

Poly? Open? ENM? CNM? Triads? Quads? Hierarchical? Relationship anarchist? Prefer no label at all? No matter how your relationship is structured, I support you in feeling happier and more satisfied in your relationship(s) by helping you lay the groundwork for the foundation of any solid partnership: trust, open communication, and respect.

Navigating the field of polyamory and open relationships can be difficult and frustrating for a couple that is excited to try this unconventional way of life. Although it may not be the norm, it can lead to relationship satisfaction and personal happiness that some people cannot achieve in a monogamous relationship. However, sometimes the couple needs the expertise of therapist to help them address issues that may arise in the relationship.

My expertise with Polyamorous and Open relationships: I have worked with multiple couples exploring opening up their relationships, as well as navigating the complications that come from open relationships. I firmly believe that non-monogamy is not for everyone, and I am thrilled to help couples and moresomes navigate this rewarding way of engaging in relationships.

I specialize in trauma informed attachment work geared for ENM folks, poly folks and open relationships. I work individually and with couples(+) whether you are already practicing ENM or wanting to start. I am a poly relationship anarchist and have worked clinically with folks as well. I believe an ENM approach to relationships is deeply healing, satisfying and the embodiment of living life to its fullest. I adore helping people integrate ENM into their lives and support them where they are at.

Nearly a quarter of my caseload has been centered around relationships that are practicing ethical non monogamy, transitioning into opening or closing their relationships, and other conversations around the impacts of society’s expectations for monogamy.

Amy and has been attending teaching Ethical/consensual non-monogamy conferences and events for the last 10 years. She has experience working with clients (10-85) in the community and those interested in exploring non-monogamy, learning terminology, transitioning relationship dynamics, opening yourself up to dating, and how to break up or transition with out destroying a friendship.

Thinking about entering a polyamorous or non-monogamous relationship? Together we can work on building the communication skills to discuss with your partner(s) the ins and outs of being poly or ethically non-monogamous. With that, comes feelings of jealousy, distrust, insecurities, etc. We can work towards finding ways to be open and honest, genuine, and compassionate towards your partner(s).

Ethical Non-Monogamous, Polyamorous, Polyfidelitous, Hub and Spoke, Dealing with new relationship dynamics.

In our practice, we offer specialized support for individuals in polyamorous and open relationships, addressing specific challenges such as jealousy management, communication across multiple partners, and navigating agreements and boundaries. With compassion and practical strategies, we guide couples through the complexities of alternative relationship dynamics, fostering genuine connections and empowering them to navigate their unique journey with confidence and clarity.

Originally inspired by Dr. Ruth Westheimer, I knew I wanted to be a sex therapist someday. I just didn't know it was possible. After graduation I learned that I could specialize in sex therapy! So I did! As a graduate of U of M's Sexual Health Certificate Program, I welcome working with people in non-traditional relationships, whether they be open, poly, or "monogamish." I "get you" and honor your path! No "side eye" from me!

Non-Traditional relationships are one of my favorite areas to work with because they can present some of the ripest opportunities for personal growth. Going against the grain of society will always come with challenges. Communication and working with jealousy and insecurity are at the core of open relationship health. But let's also make sure this isn't a way of reinforcing avoidant attachment styles! Lots of growth to be had in this arena. Buckle up and lets do it in a healthy way!

Negotiating the rules for non-monogamy isn't easy. And yes, there are rules. In fact, there are often more rules in open relationships than there are in "monogamous" couples. Monogamy used to mean one partner for life. Now it simply means one partner at a time. Though I myself am monogamous, I have helped many couples navigate the expectations and boundaries of their relationships- some who have faced infidelity and others who are opening their relationships for the first time.

I am emphatically affirming of all relationship structures and using components of mindful self-compassion, I believe our best way to the relationships we want is to take juicy care of ourselves and can learn how to better identify what we want and then practice drawing the boundaries and structure to get and preserve it.

Every relationship is different and has a unique dynamic. My experience with polyamorous and open relationships helps inform my perspective of working with you and members of you personal circle no matter how big it is, nor which genders it is comprised of.

Connection is what life is all about. When our important relationships aren't working, everything suffers. Yet, if you're in a relationship that is unconventional in some way, it can be that much harder to reach out for help, for fear your relationships will be criticized, or you'll be made to feel that you or your loved ones are the problem. Increasingly, people are discovering that non-monogamy can be a viable and sustainable way of being in relationship. Whether you are well versed in non-monogamy or just beginning to explore this option, I create space to explore what best fits your life and identity. I offer relationship therapy for non-monogamous individuals, couples and triads.

Having a decade of experience navigating non-monogamous relationships ensures that clients do not need to fear judgment from me, nor do they need to worry about having to educate their therapist about their lifestyle.

People open up their relationships to pursue more connection. Yet, living in a society that expects and prioritizes monogamy can often make this pursuit or practice feel isolating and insecure. Whether you’re newly considering the Lifestyle or have an established Polycule, I specialize in helping individuals—partnered or solo—work through this challenging process.

I practice Ethical Non-Monogamy and understand your need for an alternative to the current socio-cultural norms.